{"id":73,"date":"2015-05-12T16:43:06","date_gmt":"2015-05-12T16:43:06","guid":{"rendered":"https:\/\/avadawebsites.wpengine.com\/gym\/?page_id=73"},"modified":"2024-12-03T12:36:16","modified_gmt":"2024-12-03T12:36:16","slug":"home","status":"publish","type":"page","link":"https:\/\/avada.website\/gym\/","title":{"rendered":"Gym Home"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:center top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-min-height:100vh;--awb-background-image:url(&quot;https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-banner.jpg&quot;);--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-preload-img=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-banner.jpg\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-align-content-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top:20px;--awb-margin-bottom:56px;\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:100;line-height:var(--awb-typography1-line-height);\">NO PAIN NO GAIN<\/h1><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:42px;--awb-font-size:var(--awb-typography2-font-size);\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"font-family:var(--awb-typography2-font-family);font-weight:var(--awb-typography2-font-weight);font-style:var(--awb-typography2-font-style);margin:0;font-size:1em;letter-spacing:var(--awb-typography2-letter-spacing);text-transform:var(--awb-typography2-text-transform);--fontSize:20;--minFontSize:20;line-height:var(--awb-typography2-line-height);\">Motivation is what gets you started. Habit is what keeps you going.<\/h2><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 30% ));--button_border_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 30% ));--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button_gradient_top_color:rgba(238,96,89,0);--button_gradient_bottom_color:rgba(238,96,89,0);--button_gradient_top_color_hover:rgba(224,90,83,0);--button_gradient_bottom_color_hover:rgba(224,90,83,0);\" target=\"_self\" href=\"https:\/\/avada.website\/gym\/membership\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Join Us Today<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:140px;--awb-padding-bottom:110px;--awb-background-color:var(--awb-color6);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_3_4 3_4 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.56%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:var(--awb-typography1-line-height);\">WORLD CLASS STRENGTH<\/h2><\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:100px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"30\" height=\"12\" alt=\"XX Divider Red\" title=\"XX Divider Red\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-xx-red.png\" class=\"img-responsive wp-image-120 disable-lazyload\"\/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:24px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:center;\"><p>At Avada Gym, everything we do from top to bottom is of the highest quality to ensure we&#8217;re equipped to help you reach your goals of a healthy and fit lifestyle.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-overflow:visible;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-section-separator section-separator triangle fusion-section-separator-1\" style=\"--awb-border-bottom:1px solid var(--awb-color7);--awb-spacer-height:1px;--awb-svg-margin-left:0px;--awb-svg-margin-right:0px;--awb-svg-margin-left-medium:0px;--awb-svg-margin-right-medium:0px;--awb-svg-margin-left-small:0px;--awb-svg-margin-right-small:0px;--awb-icon-color:;\"><div class=\"fusion-section-separator-svg\"><div class=\"divider-candy-arrow bottom\" style=\"top:0px;border-top-color: var(--awb-color6);\"><\/div><div class=\"divider-candy bottom\" style=\"bottom:-21px;border-bottom:1px solid var(--awb-color7);border-left:1px solid var(--awb-color7);\"><\/div><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:140px;--awb-padding-bottom:70px;--awb-background-color:var(--awb-color7);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:40px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-liftup-border-radius:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-2 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-none imageframe-2\"><a href=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home_img-compressor.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[836bac670d92911b73b]\" data-title=\"Personal Trainers 1\" title=\"Personal Trainers 1\"><img decoding=\"async\" width=\"562\" height=\"312\" alt=\"Sign Up For A Free Training Session\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home_img-compressor.jpg\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home_img-compressor.jpg\" class=\"lazyload img-responsive wp-image-772\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27562%27%20height%3D%27312%27%20viewBox%3D%270%200%20562%20312%27%3E%3Crect%20width%3D%27562%27%20height%3D%27312%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home_img-compressor-200x111.jpg 200w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home_img-compressor-400x222.jpg 400w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home_img-compressor.jpg 562w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 562px\" \/><\/a><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:50%;--awb-spacing-right-small:3.84%;--awb-spacing-left-small:3.84%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:22;--minFontSize:22;line-height:var(--awb-typography1-line-height);\">Sign Up For A Free Training Session!<\/h3><\/div><div class=\"fusion-form fusion-form-builder fusion-form-form-wrapper fusion-form-954\" style=\"--awb-tooltip-text-color:#ffffff;--awb-tooltip-background-color:#333333;--awb-field-margin-top:10px;--awb-form-border-color:hsla(var(--awb-color5-h),var(--awb-color5-s),var(--awb-color5-l),calc(var(--awb-color5-a) - 30%));\" data-form-id=\"954\" data-config=\"{&quot;form_id&quot;:&quot;954&quot;,&quot;form_post_id&quot;:&quot;954&quot;,&quot;post_id&quot;:73,&quot;form_type&quot;:&quot;ajax&quot;,&quot;confirmation_type&quot;:&quot;message&quot;,&quot;redirect_url&quot;:&quot;&quot;,&quot;field_labels&quot;:{&quot;name&quot;:&quot;Name&quot;,&quot;email&quot;:&quot;Email&quot;},&quot;field_logics&quot;:{&quot;name&quot;:&quot;&quot;,&quot;email&quot;:&quot;&quot;,&quot;notice_1&quot;:&quot;&quot;},&quot;field_types&quot;:{&quot;name&quot;:&quot;text&quot;,&quot;email&quot;:&quot;email&quot;,&quot;submit_1&quot;:&quot;submit&quot;,&quot;notice_1&quot;:&quot;notice&quot;},&quot;nonce_method&quot;:&quot;ajax&quot;}\"><form action=\"https:\/\/avada.website\/gym\/\" method=\"post\" class=\"fusion-form fusion-form-954\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-background-color:rgba(37,41,43,0);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"954\"><div class=\"fusion-form-label-wrapper\"><label for=\"name\">Name <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><\/div><input type=\"text\" autocomplete=\"off\" name=\"name\" id=\"name\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><div class=\"fusion-form-field fusion-form-email-field fusion-form-label-above\" style=\"\" data-form-id=\"954\"><div class=\"fusion-form-label-wrapper\"><label for=\"email\">Email<\/label><\/div><input type=\"email\" autocomplete=\"off\" name=\"email\" id=\"email\" value=\"\"  class=\"fusion-form-input\" data-holds-private-data=\"false\"\/><\/div><div class=\"fusion-form-field fusion-form-submit-field fusion-form-label-above\" style=\"\" data-form-id=\"954\"><div ><button type=\"submit\" class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span  form-form-submit button-default\" style=\"--button_margin-top:16px;--button_margin-bottom:30px;width:calc(100%);\" data-form-number=\"954\" tabindex=\"\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Start Now!<\/span><\/button><\/div><\/div><div class=\"form-submission-notices data-notice_1\" id=\"fusion-notices-1\"><div class=\"fusion-alert alert success alert-success fusion-alert-center fusion-form-response fusion-form-response-success fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-check-circle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">vThank you for your message. It has been sent.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><div class=\"fusion-alert alert error alert-danger fusion-alert-center fusion-form-response fusion-form-response-error fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-exclamation-triangle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">There was an error trying to send your message. Please try again later.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><\/div><\/div><\/div><\/div><\/div><input type=\"hidden\" name=\"fusion_privacy_store_ip_ua\" value=\"false\"><input type=\"hidden\" name=\"fusion_privacy_expiration_interval\" value=\"48\"><input type=\"hidden\" name=\"privacy_expiration_action\" value=\"anonymize\"><\/form><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:140px;--awb-padding-bottom:110px;--awb-background-color:var(--awb-color7);--awb-background-image:linear-gradient(180deg, hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc(var(--awb-color7-a) - 10%)) 0%,hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc(var(--awb-color7-a) - 10%)) 100%);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2022\/01\/gym.jpg\" data-bg-gradient=\"linear-gradient(180deg, hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc(var(--awb-color7-a) - 10%)) 0%,hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc(var(--awb-color7-a) - 10%)) 100%)\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1170px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-4 fusion-columns-total-4 fusion-content-boxes-1 content-boxes-icon-on-top content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:transparent;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-3 col-md-3 col-sm-3 fusion-content-box-hover content-box-column-first-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-box icon-hover-animation-pulsate\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div class=\"icon\"><i style=\"border-color:var(--awb-color4);border-width:1px;background-color:rgba(255,255,255,0);box-sizing:content-box;height:140px;width:140px;line-height:140px;border-radius:100%;font-size:70px;\" aria-hidden=\"true\" class=\"fontawesome-icon icon-gym-unlink-solid circle-yes\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:16px;--fontSize:16;line-height:var(--awb-typography1-line-height);\">Strength &amp; Conditioning<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"12\" height=\"12\" alt=\"divider\" title=\"X Divider Red\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2712%27%20height%3D%2712%27%20viewBox%3D%270%200%2012%2012%27%3E%3Crect%20width%3D%2712%27%20height%3D%2712%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-x-red.png\" class=\"lazyload img-responsive wp-image-118\"\/><\/span><\/div>\nLorem ipsum dolor sit amet, consectetur adipiscing elit. In augue nisl, ornare es volutpat etra us.<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-3 col-md-3 col-sm-3 fusion-content-box-hover \"><div class=\"col content-box-wrapper content-wrapper link-area-box icon-hover-animation-pulsate\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div class=\"icon\"><i style=\"border-color:var(--awb-color4);border-width:1px;background-color:rgba(255,255,255,0);box-sizing:content-box;height:140px;width:140px;line-height:140px;border-radius:100%;font-size:70px;\" aria-hidden=\"true\" class=\"fontawesome-icon icon-gym-bicycle-solid circle-yes\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:16px;--fontSize:16;line-height:var(--awb-typography1-line-height);\">Fitness &amp; Cardio<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"12\" height=\"12\" alt=\"divider\" title=\"X Divider Red\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2712%27%20height%3D%2712%27%20viewBox%3D%270%200%2012%2012%27%3E%3Crect%20width%3D%2712%27%20height%3D%2712%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-x-red.png\" class=\"lazyload img-responsive wp-image-118\"\/><\/span><\/div>\nLorem ipsum dolor sit amet, consectetur adipiscing elit. In augue nisl, ornare es volutpat etra us.<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-3 col-md-3 col-sm-3 fusion-content-box-hover \"><div class=\"col content-box-wrapper content-wrapper link-area-box icon-hover-animation-pulsate\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div class=\"icon\"><i style=\"border-color:var(--awb-color4);border-width:1px;background-color:rgba(255,255,255,0);box-sizing:content-box;height:140px;width:140px;line-height:140px;border-radius:100%;font-size:70px;\" aria-hidden=\"true\" class=\"fontawesome-icon icon-gym-skyatlas-brands circle-yes\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:16px;--fontSize:16;line-height:var(--awb-typography1-line-height);\">Flexibility &amp; Rest<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"12\" height=\"12\" alt=\"divider\" title=\"X Divider Red\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2712%27%20height%3D%2712%27%20viewBox%3D%270%200%2012%2012%27%3E%3Crect%20width%3D%2712%27%20height%3D%2712%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-x-red.png\" class=\"lazyload img-responsive wp-image-118\"\/><\/span><\/div>\nLorem ipsum dolor sit amet, consectetur adipiscing elit. In augue nisl, ornare es volutpat etra us.<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-4 col-lg-3 col-md-3 col-sm-3 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-box icon-hover-animation-pulsate\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div class=\"icon\"><i style=\"border-color:var(--awb-color4);border-width:1px;background-color:rgba(255,255,255,0);box-sizing:content-box;height:140px;width:140px;line-height:140px;border-radius:100%;font-size:70px;\" aria-hidden=\"true\" class=\"fontawesome-icon icon-gym-heartbeat-solid circle-yes\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:16px;--fontSize:16;line-height:var(--awb-typography1-line-height);\">Health &amp; Diet<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"12\" height=\"12\" alt=\"divider\" title=\"X Divider Red\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2712%27%20height%3D%2712%27%20viewBox%3D%270%200%2012%2012%27%3E%3Crect%20width%3D%2712%27%20height%3D%2712%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-x-red.png\" class=\"lazyload img-responsive wp-image-118\"\/><\/span><\/div>\nLorem ipsum dolor sit amet, consectetur adipiscing elit. In augue nisl, ornare es volutpat etra us.<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:130px;--awb-padding-bottom:130px;--awb-background-color:var(--awb-color6);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:var(--awb-typography1-line-height);\">REAL WORLD RESULTS<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:100px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img decoding=\"async\" width=\"30\" height=\"12\" alt=\"XX Divider Red\" title=\"XX Divider Red\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2730%27%20height%3D%2712%27%20viewBox%3D%270%200%2030%2012%27%3E%3Crect%20width%3D%2730%27%20height%3D%2712%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-xx-red.png\" class=\"lazyload img-responsive wp-image-120\"\/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:35px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:5%;--awb-padding-right:5%;--awb-padding-bottom:5%;--awb-padding-left:5%;--awb-bg-color:var(--awb-color7);--awb-bg-color-hover:var(--awb-color7);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p><img decoding=\"async\" class=\"lazyload alignleft size-thumbnail wp-image-97\" style=\"margin-right: 30px;\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27150%27%20height%3D%27150%27%20viewBox%3D%270%200%20150%20150%27%3E%3Crect%20width%3D%27150%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/review_1-compressor.jpg\" alt=\"Tara Smith\" width=\"150\" height=\"150\" \/> <em>&#8220;The trainers at Avada Gym have helped me reach my fitness goals beyond anything I could of hoped for. I love it!&#8221;<br \/>\n<\/em><strong>&#8211; Tara Smith<\/strong><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:5%;--awb-padding-right:5%;--awb-padding-bottom:5%;--awb-padding-left:5%;--awb-bg-color:var(--awb-color7);--awb-bg-color-hover:var(--awb-color7);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p><img decoding=\"async\" class=\"lazyload alignleft size-thumbnail wp-image-97\" style=\"margin-right: 30px;\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27150%27%20height%3D%27150%27%20viewBox%3D%270%200%20150%20150%27%3E%3Crect%20width%3D%27150%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/12\/review_3-compressor-2.jpg\" alt=\"Simon Chel\" width=\"150\" height=\"150\" \/> <em>&#8220;The atmosphere at Avada Gym is amazing, the people are even better. All in all, it is a great place to work out.&#8221;<br \/>\n<\/em><strong>&#8211; Simon Chel<\/strong><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:5%;--awb-padding-right:5%;--awb-padding-bottom:5%;--awb-padding-left:5%;--awb-bg-color:var(--awb-color7);--awb-bg-color-hover:var(--awb-color7);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><p><img decoding=\"async\" class=\"lazyload alignleft size-thumbnail wp-image-97\" style=\"margin-right: 30px;\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27150%27%20height%3D%27150%27%20viewBox%3D%270%200%20150%20150%27%3E%3Crect%20width%3D%27150%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/review_2-compressor.jpg\" alt=\"Jen Wirth\" width=\"150\" height=\"150\" \/> <em>&#8220;The facilities at Avada Gym stood out to me the most. They are well maintained and have high quality equipment.&#8221;<br \/>\n<\/em><strong>&#8211; Jen Wirth<\/strong><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:5%;--awb-padding-right:5%;--awb-padding-bottom:5%;--awb-padding-left:5%;--awb-bg-color:var(--awb-color7);--awb-bg-color-hover:var(--awb-color7);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><p><img decoding=\"async\" class=\"lazyload alignleft size-thumbnail wp-image-97\" style=\"margin-right: 30px;\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27150%27%20height%3D%27150%27%20viewBox%3D%270%200%20150%20150%27%3E%3Crect%20width%3D%27150%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/12\/review_4-compressor-2.jpg\" alt=\"Jeff Glum\" width=\"150\" height=\"150\" \/> <em>&#8220;No bad things to say about Avada Gym, they are top notch at every corner and truly take care of their customers.&#8221;<br \/>\n<\/em><strong>&#8211; Jeff Glum<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-overflow:visible;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-section-separator section-separator triangle fusion-section-separator-2\" style=\"--awb-border-bottom:1px solid var(--awb-color6);--awb-spacer-height:1px;--awb-svg-margin-left:0px;--awb-svg-margin-right:0px;--awb-svg-margin-left-medium:0px;--awb-svg-margin-right-medium:0px;--awb-svg-margin-left-small:0px;--awb-svg-margin-right-small:0px;--awb-icon-color:;\"><div class=\"fusion-section-separator-svg\"><div class=\"divider-candy-arrow bottom\" style=\"top:0px;border-top-color: var(--awb-color6);\"><\/div><div class=\"divider-candy bottom\" style=\"bottom:-21px;border-bottom:1px solid var(--awb-color6);border-left:1px solid var(--awb-color6);\"><\/div><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:150px;--awb-padding-bottom:150px;--awb-background-color:var(--awb-color6);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:60px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:var(--awb-typography1-line-height);\">HIGH PERFORMANCE FACILITIES<\/h2><\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:100px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none\"><img decoding=\"async\" width=\"30\" height=\"12\" alt=\"XX Divider Red\" title=\"XX Divider Red\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2730%27%20height%3D%2712%27%20viewBox%3D%270%200%2030%2012%27%3E%3Crect%20width%3D%2730%27%20height%3D%2712%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-xx-red.png\" class=\"lazyload img-responsive wp-image-120\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-liftup-border-radius:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-9 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-none imageframe-9\"><a href=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image1.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[facility]\" data-title=\"Performance Gym\" title=\"Performance Gym\"><img decoding=\"async\" width=\"370\" height=\"250\" alt=\"High Performance 1\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image1.jpg\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image1.jpg\" class=\"lazyload img-responsive wp-image-122\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27370%27%20height%3D%27250%27%20viewBox%3D%270%200%20370%20250%27%3E%3Crect%20width%3D%27370%27%20height%3D%27250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image1-200x135.jpg 200w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image1.jpg 370w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 370px\" \/><\/a><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-liftup-border-radius:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-10 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-none imageframe-10\"><a href=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image2.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[facility]\" data-title=\"Man Lifting Barbell Behind Head\" title=\"Man Lifting Barbell Behind Head\"><img decoding=\"async\" width=\"370\" height=\"250\" alt=\"High Performance 2\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image2.jpg\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image2.jpg\" class=\"lazyload img-responsive wp-image-123\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27370%27%20height%3D%27250%27%20viewBox%3D%270%200%20370%20250%27%3E%3Crect%20width%3D%27370%27%20height%3D%27250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image2-200x135.jpg 200w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image2.jpg 370w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 370px\" \/><\/a><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-liftup-border-radius:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-11 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-none imageframe-11\"><a href=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image3.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[facility]\" data-title=\"Barbell on Floor\" title=\"Barbell on Floor\"><img decoding=\"async\" width=\"370\" height=\"250\" alt=\"High Performance 3\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image3.jpg\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image3.jpg\" class=\"lazyload img-responsive wp-image-124\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27370%27%20height%3D%27250%27%20viewBox%3D%270%200%20370%20250%27%3E%3Crect%20width%3D%27370%27%20height%3D%27250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image3-200x135.jpg 200w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image3.jpg 370w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 370px\" \/><\/a><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-liftup-border-radius:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-12 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-none imageframe-12\"><a href=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/12\/home-image4.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[facility]\" data-title=\"Person Swimming\" title=\"Person Swimming\"><img decoding=\"async\" width=\"370\" height=\"250\" alt=\"High Performance 4\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/12\/home-image4.jpg\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/12\/home-image4.jpg\" class=\"lazyload img-responsive wp-image-856\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27370%27%20height%3D%27250%27%20viewBox%3D%270%200%20370%20250%27%3E%3Crect%20width%3D%27370%27%20height%3D%27250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/12\/home-image4-200x135.jpg 200w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/12\/home-image4.jpg 370w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 370px\" \/><\/a><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-liftup-border-radius:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-13 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-none imageframe-13\"><a href=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image54.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[facility]\" data-title=\"Women sitting in a Row doing Yoga\" title=\"Women sitting in a Row doing Yoga\"><img decoding=\"async\" width=\"370\" height=\"250\" alt=\"High Performance 5\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image54.jpg\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image54.jpg\" class=\"lazyload img-responsive wp-image-711\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27370%27%20height%3D%27250%27%20viewBox%3D%270%200%20370%20250%27%3E%3Crect%20width%3D%27370%27%20height%3D%27250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image54-200x135.jpg 200w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image54.jpg 370w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 370px\" \/><\/a><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-liftup-border-radius:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-14 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-none imageframe-14\"><a href=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image6.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[facility]\" data-title=\"People Training in Gym\" title=\"People Training in Gym\"><img decoding=\"async\" width=\"370\" height=\"250\" alt=\"High Performance 6\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image6.jpg\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image6.jpg\" class=\"lazyload img-responsive wp-image-128\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27370%27%20height%3D%27250%27%20viewBox%3D%270%200%20370%20250%27%3E%3Crect%20width%3D%27370%27%20height%3D%27250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image6-200x135.jpg 200w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image6.jpg 370w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 370px\" \/><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-bg-parallax\" data-bg-align=\"center center\" data-direction=\"up\" data-mute=\"false\" data-opacity=\"100\" data-velocity=\"-0.3\" data-mobile-enabled=\"false\" data-break_parents=\"0\" data-bg-image=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-testimonial-bg.jpg\" data-bg-repeat=\"false\" ><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container fusion-parallax-up nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:170px;--awb-padding-bottom:140px;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-testimonial-bg.jpg\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.6666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-testimonials clean awb-speech-bubble-show fusion-testimonials-1\" style=\"--awb-textcolor:var(--awb-color1);--awb-backgroundcolor:rgba(255,255,255,0);--awb-testimonial-border-style:solid;--awb-testimonial-border-color:var(--awb-color3);--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;--testimonial-border-width-top:0px;--testimonial-border-width-right:0px;--testimonial-border-width-bottom:0px;--testimonial-border-width-left:0px;\" data-random=\"0\" data-speed=\"4000\"><div class=\"reviews\"><div class=\"review active-testimonial avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\"><span style=\"font-size: 30px; line-height: 50px; font-style: normal;\">\u201c I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times \u201d<\/span><\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>BRUCE LEE \u2022 QUOTE OF THE DAY<\/strong><\/span><\/div><\/div><\/div><div class=\"testimonial-pagination\" id=\"fusion-testimonials-1\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:150px;--awb-padding-bottom:150px;--awb-background-color:var(--awb-color7);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:60px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:var(--awb-typography1-line-height);\">MEET OUR TRAINERS<\/h2><\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:100px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-15 hover-type-none\"><img decoding=\"async\" width=\"30\" height=\"12\" alt=\"XX Divider Red\" title=\"XX Divider Red\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2730%27%20height%3D%2712%27%20viewBox%3D%270%200%2030%2012%27%3E%3Crect%20width%3D%2730%27%20height%3D%2712%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-xx-red.png\" class=\"lazyload img-responsive wp-image-120\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-person person fusion-person-left fusion-person-1 fusion-person-icon-bottom\" style=\"--awb-pic-style-color:var(--awb-color8);--awb-pic-borderradius:0px;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;--awb-social-box-border-top:0px;--awb-social-box-border-right:0px;--awb-social-box-border-bottom:0px;--awb-social-box-border-left:0px;--awb-social-box-border-color:var(--awb-color3);--awb-social-box-border-color-hover:var(--awb-color4);--awb-social-box-colors-hover:hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc( var(--awb-color7-a) - 20% ));--awb-social-icon-boxed-colors:var(--awb-color7);--awb-social-icon-colors:var(--awb-color1);--awb-social-icon-colors-hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 20% ));\"><div class=\"person-shortcode-image-wrapper imageframe-liftup\"><div class=\"person-image-container\" style=\"border:0px solid rgba(255,255,255,0);-webkit-border-radius:0px;-moz-border-radius:0px;border-radius:0px;\"><a href=\"https:\/\/avada.website\/gym\/about-us\/\" target=\"_self\"><img decoding=\"async\" class=\"lazyload person-img img-responsive wp-image-132\" width=\"800\" height=\"593\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer1.jpg\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer1.jpg\" alt=\"Ann Baker\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27593%27%20viewBox%3D%270%200%20800%20593%27%3E%3Crect%20width%3D%27800%27%20height%3D%27593%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer1-200x148.jpg 200w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer1-400x297.jpg 400w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer1-600x445.jpg 600w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer1.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/a><\/div><\/div><div class=\"person-desc\" style=\"background-color:var(--awb-color6);padding:40px;margin-top:0;\"><div class=\"person-author\"><div class=\"person-author-wrapper\"><span class=\"person-name\">Ann Baker<\/span><span class=\"person-title\">Personal Trainer<\/span><\/div><\/div><div class=\"person-content fusion-clearfix\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. In augue nisl, onare volutpat.<\/div><div class=\"fusion-social-networks boxed-icons\"><div class=\"fusion-social-networks-wrapper\"><a class=\"fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook custom\" aria-label=\"fusion-facebook\" href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:var(--awb-color1);background-color:var(--awb-color7);border-color:var(--awb-color3);border-radius:4px;font-size:16px;padding:12px;\" data-placement=\"top\" data-title=\"Facebook\" title=\"Facebook\" data-toggle=\"tooltip\"><\/a><a class=\"fusion-social-network-icon fusion-tooltip fusion-twitter awb-icon-twitter custom\" aria-label=\"fusion-twitter\" href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:var(--awb-color1);background-color:var(--awb-color7);border-color:var(--awb-color3);border-radius:4px;font-size:16px;padding:12px;\" data-placement=\"top\" data-title=\"Twitter\" title=\"Twitter\" data-toggle=\"tooltip\"><\/a><a class=\"fusion-social-network-icon fusion-tooltip fusion-instagram awb-icon-instagram custom\" aria-label=\"fusion-instagram\" href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:var(--awb-color1);background-color:var(--awb-color7);border-color:var(--awb-color3);border-radius:4px;font-size:16px;padding:12px;\" data-placement=\"top\" data-title=\"Instagram\" title=\"Instagram\" data-toggle=\"tooltip\"><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-person person fusion-person-left fusion-person-2 fusion-person-icon-bottom\" style=\"--awb-pic-style-color:var(--awb-color8);--awb-pic-borderradius:0px;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;--awb-social-box-border-top:0px;--awb-social-box-border-right:0px;--awb-social-box-border-bottom:0px;--awb-social-box-border-left:0px;--awb-social-box-border-color:var(--awb-color3);--awb-social-box-border-color-hover:var(--awb-color4);--awb-social-box-colors-hover:hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc( var(--awb-color7-a) - 20% ));--awb-social-icon-boxed-colors:var(--awb-color7);--awb-social-icon-colors:var(--awb-color1);--awb-social-icon-colors-hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 20% ));\"><div class=\"person-shortcode-image-wrapper imageframe-liftup\"><div class=\"person-image-container\" style=\"border:0px solid rgba(255,255,255,0);-webkit-border-radius:0px;-moz-border-radius:0px;border-radius:0px;\"><a href=\"https:\/\/avada.website\/gym\/about-us\/\" target=\"_self\"><img decoding=\"async\" class=\"lazyload person-img img-responsive wp-image-134\" width=\"800\" height=\"593\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer3.jpg\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer3.jpg\" alt=\"Anne Warren\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27593%27%20viewBox%3D%270%200%20800%20593%27%3E%3Crect%20width%3D%27800%27%20height%3D%27593%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer3-200x148.jpg 200w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer3-400x297.jpg 400w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer3-600x445.jpg 600w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer3.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/a><\/div><\/div><div class=\"person-desc\" style=\"background-color:var(--awb-color6);padding:40px;margin-top:0;\"><div class=\"person-author\"><div class=\"person-author-wrapper\"><span class=\"person-name\">Anne Warren<\/span><span class=\"person-title\">Personal Trainer<\/span><\/div><\/div><div class=\"person-content fusion-clearfix\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. In augue nisl, onare volutpat. <\/div><div class=\"fusion-social-networks boxed-icons\"><div class=\"fusion-social-networks-wrapper\"><a class=\"fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook custom\" aria-label=\"fusion-facebook\" href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:var(--awb-color1);background-color:var(--awb-color7);border-color:var(--awb-color3);border-radius:4px;font-size:16px;padding:12px;\" data-placement=\"top\" data-title=\"Facebook\" title=\"Facebook\" data-toggle=\"tooltip\"><\/a><a class=\"fusion-social-network-icon fusion-tooltip fusion-twitter awb-icon-twitter custom\" aria-label=\"fusion-twitter\" href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:var(--awb-color1);background-color:var(--awb-color7);border-color:var(--awb-color3);border-radius:4px;font-size:16px;padding:12px;\" data-placement=\"top\" data-title=\"Twitter\" title=\"Twitter\" data-toggle=\"tooltip\"><\/a><a class=\"fusion-social-network-icon fusion-tooltip fusion-instagram awb-icon-instagram custom\" aria-label=\"fusion-instagram\" href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:var(--awb-color1);background-color:var(--awb-color7);border-color:var(--awb-color3);border-radius:4px;font-size:16px;padding:12px;\" data-placement=\"top\" data-title=\"Instagram\" title=\"Instagram\" data-toggle=\"tooltip\"><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-person person fusion-person-left fusion-person-3 fusion-person-icon-bottom\" style=\"--awb-pic-style-color:var(--awb-color8);--awb-pic-borderradius:0px;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;--awb-social-box-border-top:0px;--awb-social-box-border-right:0px;--awb-social-box-border-bottom:0px;--awb-social-box-border-left:0px;--awb-social-box-border-color:var(--awb-color3);--awb-social-box-border-color-hover:var(--awb-color4);--awb-social-box-colors-hover:hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc( var(--awb-color7-a) - 20% ));--awb-social-icon-boxed-colors:var(--awb-color7);--awb-social-icon-colors:var(--awb-color1);--awb-social-icon-colors-hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 20% ));\"><div class=\"person-shortcode-image-wrapper imageframe-liftup\"><div class=\"person-image-container\" style=\"border:0px solid rgba(255,255,255,0);-webkit-border-radius:0px;-moz-border-radius:0px;border-radius:0px;\"><a href=\"https:\/\/avada.website\/gym\/about-us\/\" target=\"_self\"><img decoding=\"async\" class=\"lazyload person-img img-responsive wp-image-135\" width=\"800\" height=\"593\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer4.jpg\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer4.jpg\" alt=\"Peter Rice\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27593%27%20viewBox%3D%270%200%20800%20593%27%3E%3Crect%20width%3D%27800%27%20height%3D%27593%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer4-200x148.jpg 200w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer4-400x297.jpg 400w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer4-600x445.jpg 600w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer4.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/a><\/div><\/div><div class=\"person-desc\" style=\"background-color:var(--awb-color6);padding:40px;margin-top:0;\"><div class=\"person-author\"><div class=\"person-author-wrapper\"><span class=\"person-name\">Peter Rice<\/span><span class=\"person-title\">Personal Trainer<\/span><\/div><\/div><div class=\"person-content fusion-clearfix\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. In augue nisl, onare volutpat. <\/div><div class=\"fusion-social-networks boxed-icons\"><div class=\"fusion-social-networks-wrapper\"><a class=\"fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook custom\" aria-label=\"fusion-facebook\" href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:var(--awb-color1);background-color:var(--awb-color7);border-color:var(--awb-color3);border-radius:4px;font-size:16px;padding:12px;\" data-placement=\"top\" data-title=\"Facebook\" title=\"Facebook\" data-toggle=\"tooltip\"><\/a><a class=\"fusion-social-network-icon fusion-tooltip fusion-twitter awb-icon-twitter custom\" aria-label=\"fusion-twitter\" href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:var(--awb-color1);background-color:var(--awb-color7);border-color:var(--awb-color3);border-radius:4px;font-size:16px;padding:12px;\" data-placement=\"top\" data-title=\"Twitter\" title=\"Twitter\" data-toggle=\"tooltip\"><\/a><a class=\"fusion-social-network-icon fusion-tooltip fusion-instagram awb-icon-instagram custom\" aria-label=\"fusion-instagram\" href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:var(--awb-color1);background-color:var(--awb-color7);border-color:var(--awb-color3);border-radius:4px;font-size:16px;padding:12px;\" data-placement=\"top\" data-title=\"Instagram\" title=\"Instagram\" data-toggle=\"tooltip\"><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:60px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-3 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 40% ));--button_border_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 40% ));--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button_gradient_top_color:rgba(255,255,255,0);--button_gradient_bottom_color:rgba(255,255,255,0);--button_gradient_top_color_hover:rgba(255,255,255,0);--button_gradient_bottom_color_hover:rgba(255,255,255,0);\" target=\"_self\" href=\"https:\/\/avada.website\/gym\/about-us\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">VIEW ALL TRAINERS<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-11 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-overflow:visible;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-section-separator section-separator triangle fusion-section-separator-3\" style=\"--awb-border-bottom:0px solid var(--awb-color7);--awb-spacer-height:0px;--awb-svg-margin-left:0px;--awb-svg-margin-right:0px;--awb-svg-margin-left-medium:0px;--awb-svg-margin-right-medium:0px;--awb-svg-margin-left-small:0px;--awb-svg-margin-right-small:0px;--awb-icon-color:;\"><div class=\"fusion-section-separator-svg\"><div class=\"divider-candy-arrow bottom\" style=\"top:0px;border-top-color: var(--awb-color7);\"><\/div><div class=\"divider-candy bottom\" style=\"bottom:-20px;border-bottom:1px solid var(--awb-color7);border-left:1px solid var(--awb-color7);\"><\/div><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-12 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:150px;--awb-padding-bottom:150px;--awb-background-color:var(--awb-color6);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1170px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-28 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:60px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:var(--awb-typography1-line-height);\">PERFORMANCE NEWS<\/h2><\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:100px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-16 hover-type-none\"><img decoding=\"async\" width=\"30\" height=\"12\" alt=\"XX Divider Red\" title=\"XX Divider Red\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2730%27%20height%3D%2712%27%20viewBox%3D%270%200%2030%2012%27%3E%3Crect%20width%3D%2730%27%20height%3D%2712%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-xx-red.png\" class=\"lazyload img-responsive wp-image-120\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-29 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-post-cards fusion-post-cards-1 fusion-grid-archive fusion-grid-columns-3\" style=\"--awb-column-spacing:60px;--awb-dots-align:center;--awb-columns:3;--awb-active-filter-border-size:3px;--awb-filters-height:36px;--awb-row-spacing:48px;\"><ul class=\"fusion-grid fusion-grid-3 fusion-flex-align-items-stretch fusion-grid-posts-cards\"><li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-30 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transition:filter 450ms ease-in-out, transform 450ms ease-in-out, background-color 450ms ease-in-out, border-color 450ms ease-in-out;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-6px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:3 \/ 2;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-17 hover-type-zoomin has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/avada.website\/gym\/2015\/05\/12\/should-you-lift-free-weights-or-just-your-body-weight\/\" target=\"_self\" aria-label=\"Woman Stretching Outside\"><img decoding=\"async\" width=\"801\" height=\"416\" alt=\"Woman Stretching Outside\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog1.jpg\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog1.jpg\" class=\"lazyload img-responsive wp-image-714 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27801%27%20height%3D%27416%27%20viewBox%3D%270%200%20801%20416%27%3E%3Crect%20width%3D%27801%27%20height%3D%27416%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog1-200x104.jpg 200w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog1-400x208.jpg 400w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog1-600x312.jpg 600w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog1-800x415.jpg 800w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog1.jpg 801w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 801px\" \/><\/a><\/span><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:30px;--awb-padding-right:30px;--awb-padding-bottom:12px;--awb-padding-left:30px;--awb-padding-top-small:24px;--awb-padding-right-small:24px;--awb-padding-bottom-small:8px;--awb-padding-left-small:24px;--awb-bg-color:var(--awb-color7);--awb-bg-color-hover:hsla(var(--awb-color7-h),var(--awb-color7-s),calc(var(--awb-color7-l) - 2%),var(--awb-color7-a));--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-bottom:16px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:22;--minFontSize:22;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/avada.website\/gym\/2015\/05\/12\/should-you-lift-free-weights-or-just-your-body-weight\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Train with free weights or your body weight?<\/a><\/h3><\/div><div class=\"fusion-content-tb fusion-content-tb-1\" style=\"--awb-margin-bottom:0px;\"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus [...]<\/p><\/div><\/div><\/div><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-31 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transition:filter 450ms ease-in-out, transform 450ms ease-in-out, background-color 450ms ease-in-out, border-color 450ms ease-in-out;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-6px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:3 \/ 2;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-18 hover-type-zoomin has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/avada.website\/gym\/2015\/05\/12\/nutritional-advice-that-will-keep-you-training-at-your-very-best\/\" target=\"_self\" aria-label=\"Gym Model 2\"><img decoding=\"async\" width=\"801\" height=\"801\" alt=\"Gym Model 2\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog6.jpg\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog6.jpg\" class=\"lazyload img-responsive wp-image-724 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27801%27%20height%3D%27801%27%20viewBox%3D%270%200%20801%20801%27%3E%3Crect%20width%3D%27801%27%20height%3D%27801%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog6-200x200.jpg 200w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog6-400x400.jpg 400w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog6-600x600.jpg 600w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog6-800x800.jpg 800w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog6.jpg 801w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 801px\" \/><\/a><\/span><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:30px;--awb-padding-right:30px;--awb-padding-bottom:12px;--awb-padding-left:30px;--awb-padding-top-small:24px;--awb-padding-right-small:24px;--awb-padding-bottom-small:8px;--awb-padding-left-small:24px;--awb-bg-color:var(--awb-color7);--awb-bg-color-hover:hsla(var(--awb-color7-h),var(--awb-color7-s),calc(var(--awb-color7-l) - 2%),var(--awb-color7-a));--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-bottom:16px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:22;--minFontSize:22;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/avada.website\/gym\/2015\/05\/12\/nutritional-advice-that-will-keep-you-training-at-your-very-best\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Nutritional advice that will keep you training<\/a><\/h3><\/div><div class=\"fusion-content-tb fusion-content-tb-2\" style=\"--awb-margin-bottom:0px;\"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus [...]<\/p><\/div><\/div><\/div><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-32 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transition:filter 450ms ease-in-out, transform 450ms ease-in-out, background-color 450ms ease-in-out, border-color 450ms ease-in-out;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-6px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:3 \/ 2;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-19 hover-type-zoomin has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/avada.website\/gym\/2015\/05\/12\/simple-crossfit-principles-you-can-include-in-your-next-workout\/\" target=\"_self\" aria-label=\"Man Lifting Barbell 1\"><img decoding=\"async\" width=\"800\" height=\"593\" alt=\"Man Lifting Barbell 1\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer4.jpg\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer4.jpg\" class=\"lazyload img-responsive wp-image-135 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27593%27%20viewBox%3D%270%200%20800%20593%27%3E%3Crect%20width%3D%27800%27%20height%3D%27593%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer4-200x148.jpg 200w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer4-400x297.jpg 400w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer4-600x445.jpg 600w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer4.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 800px\" \/><\/a><\/span><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:30px;--awb-padding-right:30px;--awb-padding-bottom:12px;--awb-padding-left:30px;--awb-padding-top-small:24px;--awb-padding-right-small:24px;--awb-padding-bottom-small:8px;--awb-padding-left-small:24px;--awb-bg-color:var(--awb-color7);--awb-bg-color-hover:hsla(var(--awb-color7-h),var(--awb-color7-s),calc(var(--awb-color7-l) - 2%),var(--awb-color7-a));--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-bottom:16px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:22;--minFontSize:22;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/avada.website\/gym\/2015\/05\/12\/simple-crossfit-principles-you-can-include-in-your-next-workout\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Simple principles for your next workout<\/a><\/h3><\/div><div class=\"fusion-content-tb fusion-content-tb-3\" style=\"--awb-margin-bottom:0px;\"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus [...]<\/p><\/div><\/div><\/div><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-33 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transition:filter 450ms ease-in-out, transform 450ms ease-in-out, background-color 450ms ease-in-out, border-color 450ms ease-in-out;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-6px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:3 \/ 2;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-20 hover-type-zoomin has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/avada.website\/gym\/2015\/05\/12\/to-be-number-one-you-have-to-train-like-youre-number-two\/\" target=\"_self\" aria-label=\"Gym Interior\"><img decoding=\"async\" width=\"801\" height=\"578\" alt=\"Gym Interior\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog4.jpg\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog4.jpg\" class=\"lazyload img-responsive wp-image-717 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27801%27%20height%3D%27578%27%20viewBox%3D%270%200%20801%20578%27%3E%3Crect%20width%3D%27801%27%20height%3D%27578%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog4-200x144.jpg 200w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog4-400x289.jpg 400w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog4-600x433.jpg 600w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog4-800x577.jpg 800w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/blog4.jpg 801w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 801px\" \/><\/a><\/span><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:30px;--awb-padding-right:30px;--awb-padding-bottom:12px;--awb-padding-left:30px;--awb-padding-top-small:24px;--awb-padding-right-small:24px;--awb-padding-bottom-small:8px;--awb-padding-left-small:24px;--awb-bg-color:var(--awb-color7);--awb-bg-color-hover:hsla(var(--awb-color7-h),var(--awb-color7-s),calc(var(--awb-color7-l) - 2%),var(--awb-color7-a));--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-bottom:16px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:22;--minFontSize:22;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/avada.website\/gym\/2015\/05\/12\/to-be-number-one-you-have-to-train-like-youre-number-two\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">To be number one, train like you\u2019re number two<\/a><\/h3><\/div><div class=\"fusion-content-tb fusion-content-tb-4\" style=\"--awb-margin-bottom:0px;\"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus [...]<\/p><\/div><\/div><\/div><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-34 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transition:filter 450ms ease-in-out, transform 450ms ease-in-out, background-color 450ms ease-in-out, border-color 450ms ease-in-out;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-6px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:3 \/ 2;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-21 hover-type-zoomin has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/avada.website\/gym\/2015\/05\/12\/the-myths-of-shedding-body-fat-explored\/\" target=\"_self\" aria-label=\"Woman doing One-hand Pushup 1\"><img decoding=\"async\" width=\"800\" height=\"593\" alt=\"Woman doing One-hand Pushup 1\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer1.jpg\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer1.jpg\" class=\"lazyload img-responsive wp-image-132 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27593%27%20viewBox%3D%270%200%20800%20593%27%3E%3Crect%20width%3D%27800%27%20height%3D%27593%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer1-200x148.jpg 200w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer1-400x297.jpg 400w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer1-600x445.jpg 600w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer1.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 800px\" \/><\/a><\/span><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:30px;--awb-padding-right:30px;--awb-padding-bottom:12px;--awb-padding-left:30px;--awb-padding-top-small:24px;--awb-padding-right-small:24px;--awb-padding-bottom-small:8px;--awb-padding-left-small:24px;--awb-bg-color:var(--awb-color7);--awb-bg-color-hover:hsla(var(--awb-color7-h),var(--awb-color7-s),calc(var(--awb-color7-l) - 2%),var(--awb-color7-a));--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-13 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-bottom:16px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:22;--minFontSize:22;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/avada.website\/gym\/2015\/05\/12\/the-myths-of-shedding-body-fat-explored\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">The myths of shedding body fat explored<\/a><\/h3><\/div><div class=\"fusion-content-tb fusion-content-tb-5\" style=\"--awb-margin-bottom:0px;\"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus [...]<\/p><\/div><\/div><\/div><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-35 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transition:filter 450ms ease-in-out, transform 450ms ease-in-out, background-color 450ms ease-in-out, border-color 450ms ease-in-out;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-6px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:3 \/ 2;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-22 hover-type-zoomin has-aspect-ratio\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/avada.website\/gym\/2015\/05\/12\/the-10-biggest-mistakes-that-every-gym-members-makes\/\" target=\"_self\" aria-label=\"Woman Lifting Dumbbell 5\"><img decoding=\"async\" width=\"800\" height=\"593\" alt=\"Woman Lifting Dumbbell 5\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer3.jpg\" data-orig-src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer3.jpg\" class=\"lazyload img-responsive wp-image-134 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27593%27%20viewBox%3D%270%200%20800%20593%27%3E%3Crect%20width%3D%27800%27%20height%3D%27593%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer3-200x148.jpg 200w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer3-400x297.jpg 400w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer3-600x445.jpg 600w, https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer3.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 800px\" \/><\/a><\/span><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:30px;--awb-padding-right:30px;--awb-padding-bottom:12px;--awb-padding-left:30px;--awb-padding-top-small:24px;--awb-padding-right-small:24px;--awb-padding-bottom-small:8px;--awb-padding-left-small:24px;--awb-bg-color:var(--awb-color7);--awb-bg-color-hover:hsla(var(--awb-color7-h),var(--awb-color7-s),calc(var(--awb-color7-l) - 2%),var(--awb-color7-a));--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-14 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-bottom:16px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:22;--minFontSize:22;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/avada.website\/gym\/2015\/05\/12\/the-10-biggest-mistakes-that-every-gym-members-makes\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Top 5 mistakes every gym member makes<\/a><\/h3><\/div><div class=\"fusion-content-tb fusion-content-tb-6\" style=\"--awb-margin-bottom:0px;\"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus [...]<\/p><\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:55px;width:100%;\"><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-4 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 40% ));--button_border_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 40% ));--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button_gradient_top_color:rgba(255,255,255,0);--button_gradient_bottom_color:rgba(255,255,255,0);--button_gradient_top_color_hover:rgba(255,255,255,0);--button_gradient_bottom_color_hover:rgba(255,255,255,0);\" target=\"_self\" href=\"https:\/\/avada.website\/gym\/blog\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">READ ALL ARTICLES<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-13 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:65px;--awb-padding-bottom:50px;--awb-background-image:linear-gradient(180deg, hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 20%)) 0%,hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 20%)) 100%);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2022\/01\/dumbells.jpg\" data-bg-gradient=\"linear-gradient(180deg, hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 20%)) 0%,hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 20%)) 100%)\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-36 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.56%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-margin-bottom-medium:10px;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-15 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:10px;--awb-margin-bottom-medium:10px;\"><h2 class=\"fusion-title-heading title-heading-left md-text-align-center sm-text-align-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:var(--awb-typography1-line-height);\">Achieve Your Fitness Goals<\/h2><\/div><div class=\"fusion-text fusion-text-6 md-text-align-center sm-text-align-center\" style=\"--awb-font-size:18px;--awb-line-height:30px;--awb-text-color:var(--awb-color1);\"><p>Flexible membership packages to suit all levels of athlete and achive your fitness goals<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-37 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:1;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:0.96%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"md-text-align-center sm-text-align-center\" style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-5 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 40% ));--button_border_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 40% ));--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button_gradient_top_color:rgba(255,255,255,0);--button_gradient_bottom_color:rgba(255,255,255,0);--button_gradient_top_color_hover:rgba(255,255,255,0);--button_gradient_bottom_color_hover:rgba(255,255,255,0);\" target=\"_self\" href=\"https:\/\/avada.website\/gym\/membership\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">JOIN US<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false,"raw":"[fusion_builder_container type=\"flex\" hundred_percent=\"no\" hundred_percent_height=\"min\" hundred_percent_height_scroll=\"no\" align_content=\"center\" flex_align_items=\"center\" flex_justify_content=\"center\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"no\" container_tag=\"div\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" border_style=\"solid\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"center top\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_blend_mode=\"none\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" render_logics=\"W3sib3BlcmF0b3IiOiJhbmQiLCJjb21wYXJpc29uIjoibm90LWVxdWFsIiwiZmllbGQiOiJkZXZpY2VfdHlwZSIsInZhbHVlIjoibW9iaWxlIn1d\" absolute=\"off\" absolute_devices=\"small,medium,large\" sticky=\"off\" sticky_devices=\"small-visibility,medium-visibility,large-visibility\" sticky_transition_offset=\"0\" scroll_offset=\"0\" animation_direction=\"left\" animation_speed=\"0.3\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" background_image=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-banner.jpg\" admin_label=\"Hero Slider\" min_height=\"100vh\" skip_lazy_load=\"skip\"][fusion_builder_row][fusion_builder_column type=\"1_1\" type=\"1_1\" layout=\"1_1\" align_self=\"auto\" content_layout=\"column\" align_content=\"flex-start\" valign_content=\"flex-start\" content_wrap=\"wrap\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" order_medium=\"0\" order_small=\"0\" margin_bottom=\"0px\" hover_type=\"none\" border_style=\"solid\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" animation_direction=\"left\" animation_speed=\"0.3\" last=\"true\" border_position=\"all\" first=\"true\" min_height=\"\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" title_link=\"off\" link_target=\"_self\" content_align=\"center\" size=\"1\" text_shadow=\"no\" text_shadow_blur=\"0\" style_type=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" margin_top=\"20px\" margin_bottom=\"56px\"]NO PAIN NO GAIN[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" title_link=\"off\" link_target=\"_self\" content_align=\"center\" size=\"2\" font_size=\"var(--awb-typography2-font-size)\" letter_spacing=\"var(--awb-typography2-letter-spacing)\" text_shadow=\"no\" text_shadow_blur=\"0\" style_type=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" fusion_font_variant_title_font=\"var(--awb-typography2)\" fusion_font_family_title_font=\"var(--awb-typography2-font-family)\" margin_bottom=\"42px\" line_height=\"var(--awb-typography2-line-height)\" text_transform=\"var(--awb-typography2-text-transform)\"]\r\n\r\nMotivation is what gets you started. Habit is what keeps you going.\r\n\r\n[\/fusion_title][fusion_button link=\"https:\/\/avada.website\/gym\/membership\/\" target=\"_self\" alignment=\"center\" color=\"custom\" button_gradient_top_color=\"rgba(238,96,89,0)\" button_gradient_bottom_color=\"rgba(238,96,89,0)\" button_gradient_top_color_hover=\"rgba(224,90,83,0)\" button_gradient_bottom_color_hover=\"rgba(224,90,83,0)\" accent_color=\"hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 30% ))\" border_color=\"hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 30% ))\" stretch=\"no\" icon_position=\"left\" icon_divider=\"no\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" border_top=\"1px\" border_right=\"1px\" border_bottom=\"1px\" border_left=\"1px\"]Join Us Today[\/fusion_button][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container type=\"flex\" hundred_percent=\"no\" hundred_percent_height=\"min\" hundred_percent_height_scroll=\"no\" align_content=\"center\" flex_align_items=\"center\" flex_justify_content=\"center\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"no\" container_tag=\"div\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" border_style=\"solid\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_blend_mode=\"none\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" absolute=\"off\" absolute_devices=\"small,medium,large\" sticky=\"off\" sticky_devices=\"small-visibility,medium-visibility,large-visibility\" sticky_transition_offset=\"0\" scroll_offset=\"0\" animation_direction=\"left\" animation_speed=\"0.3\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" admin_label=\"Hero Slider - Mobile\" min_height=\"70vh\" render_logics=\"W3sib3BlcmF0b3IiOiJhbmQiLCJjb21wYXJpc29uIjoiZXF1YWwiLCJmaWVsZCI6ImRldmljZV90eXBlIiwidmFsdWUiOiJtb2JpbGUifV0=\" background_color=\"var(--awb-color6)\" padding_top_small=\"144px\" padding_right_small=\"20px\" padding_left_small=\"20px\"][fusion_builder_row][fusion_builder_column type=\"1_1\" type=\"1_1\" layout=\"1_1\" align_self=\"auto\" content_layout=\"column\" align_content=\"flex-start\" valign_content=\"flex-start\" content_wrap=\"wrap\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" order_medium=\"0\" order_small=\"0\" hover_type=\"none\" border_style=\"solid\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" animation_direction=\"left\" animation_speed=\"0.3\" margin_bottom=\"0px\" last=\"true\" border_position=\"all\" first=\"true\" min_height=\"\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" title_link=\"off\" link_target=\"_self\" content_align=\"center\" size=\"1\" text_shadow=\"no\" text_shadow_blur=\"0\" style_type=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" margin_top=\"20px\" margin_bottom=\"56px\"]\r\n\r\nNO PAIN NO GAIN\r\n\r\n[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" title_link=\"off\" link_target=\"_self\" content_align=\"center\" size=\"2\" font_size=\"var(--awb-typography2-font-size)\" letter_spacing=\"var(--awb-typography2-letter-spacing)\" text_shadow=\"no\" text_shadow_blur=\"0\" style_type=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" fusion_font_variant_title_font=\"var(--awb-typography2)\" fusion_font_family_title_font=\"var(--awb-typography2-font-family)\" margin_bottom=\"42px\" line_height=\"var(--awb-typography2-line-height)\" text_transform=\"var(--awb-typography2-text-transform)\"]\r\n\r\nMotivation is what gets you started. Habit is what keeps you going.\r\n\r\n[\/fusion_title][fusion_button link=\"https:\/\/avada.website\/gym\/membership\/\" target=\"_self\" alignment=\"center\" color=\"custom\" button_gradient_top_color=\"rgba(238,96,89,0)\" button_gradient_bottom_color=\"rgba(238,96,89,0)\" button_gradient_top_color_hover=\"rgba(224,90,83,0)\" button_gradient_bottom_color_hover=\"rgba(224,90,83,0)\" accent_color=\"hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 30% ))\" border_color=\"hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 30% ))\" stretch=\"no\" icon_position=\"left\" icon_divider=\"no\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" border_top=\"1px\" border_right=\"1px\" border_bottom=\"1px\" border_left=\"1px\"]Join Us Today[\/fusion_button][\/fusion_builder_column][fusion_builder_column type=\"1_1\" type=\"1_1\" layout=\"1_1\" align_self=\"auto\" content_layout=\"column\" align_content=\"flex-start\" valign_content=\"flex-start\" content_wrap=\"wrap\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" order_medium=\"0\" order_small=\"0\" margin_bottom=\"0px\" hover_type=\"none\" border_style=\"solid\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" animation_direction=\"left\" animation_speed=\"0.3\" margin_bottom_small=\"0px\" last=\"true\" border_position=\"all\" first=\"true\" min_height=\"\" link=\"\"][fusion_imageframe image_id=\"79|full\" skip_lazy_load=\"skip\" hover_type=\"none\" align_medium=\"none\" align_small=\"center\" align=\"none\" lightbox=\"no\" linktarget=\"_self\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\"]https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-banner.jpg[\/fusion_imageframe][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container background_color=\"var(--awb-color6)\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_repeat=\"no-repeat\" background_position=\"left top\" video_aspect_ratio=\"16:9\" video_mute=\"yes\" video_loop=\"yes\" fade=\"no\" border_style=\"solid\" padding_top=\"140\" padding_bottom=\"110\" hundred_percent=\"no\" equal_height_columns=\"no\" hide_on_mobile=\"no\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type=\"flex\" flex_justify_content=\"center\"][fusion_builder_row][fusion_builder_column type=\"3_4\" type=\"3_4\" layout=\"1_1\" background_position=\"left top\" border_style=\"solid\" spacing=\"yes\" background_repeat=\"no-repeat\" margin_top=\"0px\" margin_bottom=\"0px\" animation_speed=\"0.3\" animation_direction=\"left\" hide_on_mobile=\"no\" center_content=\"no\" min_height=\"none\" last=\"true\" hover_type=\"none\" border_position=\"all\" align_self=\"flex-start\" first=\"true\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"2\" style_type=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\"]WORLD CLASS STRENGTH[\/fusion_title][fusion_imageframe lightbox=\"no\" style_type=\"none\" hover_type=\"none\" bordersize=\"0px\" borderradius=\"0\" align=\"center\" linktarget=\"_self\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" hide_on_mobile=\"no\" max_width=\"100px\" skip_lazy_load=\"skip\"] <img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-xx-red.png\" alt=\"\" \/>[\/fusion_imageframe][fusion_separator style_type=\"none\" flex_grow=\"0\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" bottom_margin=\"24px\" \/][fusion_text content_alignment=\"center\"]At Avada Gym, everything we do from top to bottom is of the highest quality to ensure we're equipped to help you reach your goals of a healthy and fit lifestyle.[\/fusion_text][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=\"yes\" overflow=\"visible\" flex_column_spacing=\"0px\" type=\"flex\"][fusion_builder_row][fusion_builder_column type=\"1_1\" type=\"1_1\" layout=\"1_1\" background_position=\"left top\" border_style=\"solid\" spacing=\"yes\" background_repeat=\"no-repeat\" margin_top=\"0px\" margin_bottom=\"0px\" animation_speed=\"0.3\" animation_direction=\"left\" hide_on_mobile=\"no\" center_content=\"no\" min_height=\"none\" last=\"true\" hover_type=\"none\" border_position=\"all\" align_self=\"flex-start\" first=\"true\" link=\"\"][fusion_section_separator divider_candy=\"bottom\" bordersize=\"1px\" backgroundcolor=\"var(--awb-color6)\" \/][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container background_color=\"var(--awb-color7)\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_repeat=\"no-repeat\" background_position=\"left top\" video_aspect_ratio=\"16:9\" video_mute=\"yes\" video_loop=\"yes\" fade=\"no\" border_style=\"solid\" padding_top=\"140\" padding_bottom=\"70\" hundred_percent=\"no\" equal_height_columns=\"no\" hide_on_mobile=\"no\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type=\"flex\" flex_align_items=\"flex-start\"][fusion_builder_row][fusion_builder_column type=\"1_2\" type=\"1_2\" layout=\"1_2\" last=\"false\" spacing=\"yes\" center_content=\"no\" hide_on_mobile=\"no\" background_repeat=\"no-repeat\" background_position=\"left top\" hover_type=\"none\" border_position=\"all\" border_style=\"solid\" margin_bottom=\"40px\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" first=\"true\" spacing_right=\"2%\" min_height=\"\" link=\"\"][fusion_imageframe lightbox=\"yes\" style_type=\"none\" hover_type=\"liftup\" bordersize=\"0px\" borderradius=\"0\" align=\"none\" linktarget=\"_self\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" hide_on_mobile=\"no\" alt=\"Sign Up For A Free Training Session\"] <img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home_img-compressor.jpg\" alt=\"\" \/>[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_2\" type=\"1_2\" layout=\"1_2\" last=\"true\" spacing=\"yes\" center_content=\"no\" hide_on_mobile=\"no\" background_repeat=\"no-repeat\" background_position=\"left top\" hover_type=\"none\" border_position=\"all\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" first=\"false\" spacing_left=\"2%\" type_small=\"1_2\" min_height=\"\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"3\" style_type=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\"]Sign Up For A Free Training Session![\/fusion_title][fusion_form form_post_id=\"954\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" \/][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container background_color=\"var(--awb-color7)\" background_image=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2022\/01\/gym.jpg\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.5\" background_repeat=\"no-repeat\" background_position=\"center center\" video_aspect_ratio=\"16:9\" video_mute=\"yes\" video_loop=\"yes\" fade=\"no\" border_style=\"solid\" padding_top=\"140\" padding_bottom=\"110\" hundred_percent=\"no\" equal_height_columns=\"no\" hide_on_mobile=\"no\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" flex_column_spacing=\"0px\" type=\"flex\" gradient_start_color=\"hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc(var(--awb-color7-a) - 10%))\" gradient_end_color=\"hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc(var(--awb-color7-a) - 10%))\"][fusion_builder_row][fusion_builder_column type=\"1_1\" type=\"1_1\" layout=\"1_1\" background_position=\"left top\" border_style=\"solid\" spacing=\"yes\" background_repeat=\"no-repeat\" margin_top=\"0px\" margin_bottom=\"0px\" animation_speed=\"0.3\" animation_direction=\"left\" hide_on_mobile=\"no\" center_content=\"no\" min_height=\"none\" last=\"true\" hover_type=\"none\" border_position=\"all\" align_self=\"flex-start\" first=\"true\" link=\"\"][fusion_content_boxes layout=\"icon-on-top\" columns=\"4\" icon_align=\"left\" animation_direction=\"left\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" title_size=\"16px\" heading_size=\"2\" iconspin=\"no\" icon_circle_radius=\"round\" icon_size=\"70\"][fusion_content_box title=\"Strength &amp; Conditioning\" icon=\"fusion-prefix-icon-gym-unlink-solid\" iconspin=\"no\" image_max_width=\"35\" animation_direction=\"left\" animation_speed=\"0.1\"][fusion_imageframe lightbox=\"no\" lightbox_image=\"\" style_type=\"none\" hover_type=\"none\" bordercolor=\"\" bordersize=\"0px\" borderradius=\"0\" stylecolor=\"\" align=\"center\" link=\"\" linktarget=\"_self\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" class=\"\" id=\"\"]<img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-x-red.png\" alt=\"divider\" \/>[\/fusion_imageframe]\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. In augue nisl, ornare es volutpat etra us.[\/fusion_content_box][fusion_content_box title=\"Fitness &amp; Cardio\" icon=\"fusion-prefix-icon-gym-bicycle-solid\" iconspin=\"no\" image_max_width=\"35\" animation_direction=\"left\" animation_speed=\"0.1\"][fusion_imageframe lightbox=\"no\" lightbox_image=\"\" style_type=\"none\" hover_type=\"none\" bordercolor=\"\" bordersize=\"0px\" borderradius=\"0\" stylecolor=\"\" align=\"center\" link=\"\" linktarget=\"_self\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" class=\"\" id=\"\"]<img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-x-red.png\" alt=\"divider\" \/>[\/fusion_imageframe]\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. In augue nisl, ornare es volutpat etra us.[\/fusion_content_box][fusion_content_box title=\"Flexibility &amp; Rest\" icon=\"fusion-prefix-icon-gym-skyatlas-brands\" iconspin=\"no\" image_max_width=\"35\" animation_direction=\"left\" animation_speed=\"0.1\"][fusion_imageframe lightbox=\"no\" lightbox_image=\"\" style_type=\"none\" hover_type=\"none\" bordercolor=\"\" bordersize=\"0px\" borderradius=\"0\" stylecolor=\"\" align=\"center\" link=\"\" linktarget=\"_self\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" class=\"\" id=\"\"]<img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-x-red.png\" alt=\"divider\" \/>[\/fusion_imageframe]\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. In augue nisl, ornare es volutpat etra us.[\/fusion_content_box][fusion_content_box title=\"Health &amp; Diet\" icon=\"fusion-prefix-icon-gym-heartbeat-solid\" iconspin=\"no\" image_max_width=\"35\" animation_direction=\"left\" animation_speed=\"0.1\"][fusion_imageframe lightbox=\"no\" lightbox_image=\"\" style_type=\"none\" hover_type=\"none\" bordercolor=\"\" bordersize=\"0px\" borderradius=\"0\" stylecolor=\"\" align=\"center\" link=\"\" linktarget=\"_self\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" class=\"\" id=\"\"]<img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-x-red.png\" alt=\"divider\" \/>[\/fusion_imageframe]\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. In augue nisl, ornare es volutpat etra us.[\/fusion_content_box][\/fusion_content_boxes][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container background_color=\"var(--awb-color6)\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_repeat=\"no-repeat\" background_position=\"left top\" video_aspect_ratio=\"16:9\" video_mute=\"yes\" video_loop=\"yes\" fade=\"no\" border_style=\"solid\" padding_top=\"130\" padding_bottom=\"130\" hundred_percent=\"no\" equal_height_columns=\"yes\" hide_on_mobile=\"no\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" flex_align_items=\"stretch\" type=\"flex\"][fusion_builder_row][fusion_builder_column type=\"1_1\" type=\"1_1\" layout=\"1_1\" background_position=\"left top\" border_style=\"solid\" spacing=\"yes\" background_repeat=\"no-repeat\" margin_top=\"0px\" margin_bottom=\"0px\" animation_speed=\"0.3\" animation_direction=\"left\" hide_on_mobile=\"no\" center_content=\"no\" min_height=\"none\" last=\"true\" hover_type=\"none\" border_position=\"all\" align_self=\"flex-start\" first=\"true\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"2\" style_type=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\"]REAL WORLD RESULTS[\/fusion_title][\/fusion_builder_column][fusion_builder_column type=\"1_1\" type=\"1_1\" layout=\"1_1\" background_position=\"left top\" border_style=\"solid\" spacing=\"yes\" background_repeat=\"no-repeat\" margin_top=\"0px\" margin_bottom=\"0px\" animation_speed=\"0.3\" animation_direction=\"left\" hide_on_mobile=\"no\" center_content=\"no\" min_height=\"none\" last=\"true\" hover_type=\"none\" border_position=\"all\" align_self=\"flex-start\" first=\"true\" link=\"\"][fusion_imageframe lightbox=\"no\" style_type=\"none\" hover_type=\"none\" bordersize=\"0px\" borderradius=\"0\" align=\"center\" linktarget=\"_self\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" hide_on_mobile=\"no\" max_width=\"100px\"] <img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-xx-red.png\" alt=\"\" \/>[\/fusion_imageframe][fusion_separator style_type=\"none\" top_margin=\"35\" alignment=\"center\" \/][\/fusion_builder_column][fusion_builder_column type=\"1_2\" type=\"1_2\" layout=\"1_2\" last=\"false\" spacing=\"yes\" center_content=\"no\" hide_on_mobile=\"no\" background_color=\"var(--awb-color7)\" background_repeat=\"no-repeat\" background_position=\"left top\" hover_type=\"none\" border_position=\"all\" border_style=\"solid\" padding_top=\"5%\" padding_right=\"5%\" padding_bottom=\"5%\" padding_left=\"5%\" margin_bottom=\"3.5%\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" first=\"true\" spacing_right=\"2%\" type_medium=\"1_2\" min_height=\"\" link=\"\"][fusion_text]<img class=\"alignleft size-thumbnail wp-image-97\" style=\"margin-right: 30px;\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/review_1-compressor.jpg\" alt=\"Tara Smith\" width=\"150\" height=\"150\" \/> <em>\"The trainers at Avada Gym have helped me reach my fitness goals beyond anything I could of hoped for. I love it!\"\r\n<\/em><strong>- Tara Smith<\/strong>[\/fusion_text][\/fusion_builder_column][fusion_builder_column type=\"1_2\" type=\"1_2\" layout=\"1_2\" last=\"true\" spacing=\"yes\" center_content=\"no\" hide_on_mobile=\"no\" background_color=\"var(--awb-color7)\" background_repeat=\"no-repeat\" background_position=\"left top\" hover_type=\"none\" border_position=\"all\" border_style=\"solid\" padding_top=\"5%\" padding_right=\"5%\" padding_bottom=\"5%\" padding_left=\"5%\" margin_bottom=\"3.5%\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" first=\"false\" spacing_left=\"2%\" type_medium=\"1_2\" min_height=\"\" link=\"\"][fusion_text]<img class=\"alignleft size-thumbnail wp-image-97\" style=\"margin-right: 30px;\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/12\/review_3-compressor-2.jpg\" alt=\"Simon Chel\" width=\"150\" height=\"150\" \/> <em>\"The atmosphere at Avada Gym is amazing, the people are even better. All in all, it is a great place to work out.\"\r\n<\/em><strong>- Simon Chel<\/strong>[\/fusion_text][\/fusion_builder_column][fusion_builder_column type=\"1_2\" type=\"1_2\" layout=\"1_2\" last=\"false\" spacing=\"yes\" center_content=\"no\" hide_on_mobile=\"no\" background_color=\"var(--awb-color7)\" background_repeat=\"no-repeat\" background_position=\"left top\" hover_type=\"none\" border_position=\"all\" border_style=\"solid\" padding_top=\"5%\" padding_right=\"5%\" padding_bottom=\"5%\" padding_left=\"5%\" margin_bottom=\"3.5%\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" first=\"true\" spacing_right=\"2%\" type_medium=\"1_2\" min_height=\"\" link=\"\"][fusion_text]<img class=\"alignleft size-thumbnail wp-image-97\" style=\"margin-right: 30px;\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/review_2-compressor.jpg\" alt=\"Jen Wirth\" width=\"150\" height=\"150\" \/> <em>\"The facilities at Avada Gym stood out to me the most. They are well maintained and have high quality equipment.\"\r\n<\/em><strong>- Jen Wirth<\/strong>[\/fusion_text][\/fusion_builder_column][fusion_builder_column type=\"1_2\" type=\"1_2\" layout=\"1_2\" last=\"true\" spacing=\"yes\" center_content=\"no\" hide_on_mobile=\"no\" background_color=\"var(--awb-color7)\" background_repeat=\"no-repeat\" background_position=\"left top\" hover_type=\"none\" border_position=\"all\" border_style=\"solid\" padding_top=\"5%\" padding_right=\"5%\" padding_bottom=\"5%\" padding_left=\"5%\" margin_bottom=\"3.5%\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" first=\"false\" spacing_left=\"2%\" type_medium=\"1_2\" min_height=\"\" link=\"\"][fusion_text]<img class=\"alignleft size-thumbnail wp-image-97\" style=\"margin-right: 30px;\" src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/12\/review_4-compressor-2.jpg\" alt=\"Jeff Glum\" width=\"150\" height=\"150\" \/> <em>\"No bad things to say about Avada Gym, they are top notch at every corner and truly take care of their customers.\"\r\n<\/em><strong>- Jeff Glum<\/strong>[\/fusion_text][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=\"yes\" overflow=\"visible\" flex_column_spacing=\"0px\" type=\"flex\"][fusion_builder_row][fusion_builder_column type=\"1_1\" type=\"1_1\" layout=\"1_1\" background_position=\"left top\" border_style=\"solid\" spacing=\"yes\" background_repeat=\"no-repeat\" margin_top=\"0px\" margin_bottom=\"0px\" animation_speed=\"0.3\" animation_direction=\"left\" hide_on_mobile=\"no\" center_content=\"no\" min_height=\"none\" last=\"true\" hover_type=\"none\" border_position=\"all\" align_self=\"flex-start\" first=\"true\" link=\"\"][fusion_section_separator divider_candy=\"bottom\" bordersize=\"1px\" backgroundcolor=\"var(--awb-color6)\" bordercolor=\"var(--awb-color6)\" \/][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_repeat=\"no-repeat\" background_position=\"left top\" video_aspect_ratio=\"16:9\" video_mute=\"yes\" video_loop=\"yes\" fade=\"no\" border_style=\"solid\" padding_top=\"150\" padding_bottom=\"150\" hundred_percent=\"no\" equal_height_columns=\"no\" hide_on_mobile=\"no\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type=\"flex\" background_color=\"var(--awb-color6)\"][fusion_builder_row][fusion_builder_column type=\"1_1\" type=\"1_1\" layout=\"1_1\" background_position=\"left top\" border_style=\"solid\" spacing=\"yes\" background_repeat=\"no-repeat\" margin_top=\"0px\" margin_bottom=\"60px\" animation_speed=\"0.3\" animation_direction=\"left\" hide_on_mobile=\"no\" center_content=\"no\" min_height=\"none\" last=\"true\" hover_type=\"none\" border_position=\"all\" align_self=\"flex-start\" first=\"true\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"2\" style_type=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\"]HIGH PERFORMANCE FACILITIES[\/fusion_title][fusion_imageframe lightbox=\"no\" style_type=\"none\" hover_type=\"none\" bordersize=\"0px\" borderradius=\"0\" align=\"center\" linktarget=\"_self\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" hide_on_mobile=\"no\" max_width=\"100px\"] <img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-xx-red.png\" alt=\"\" \/>[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" last=\"false\" spacing=\"yes\" center_content=\"yes\" hide_on_mobile=\"no\" background_repeat=\"no-repeat\" background_position=\"left top\" hover_type=\"none\" border_position=\"all\" border_style=\"solid\" margin_bottom=\"3.5%\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" align_content=\"center\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" first=\"true\" spacing_right=\"2%\" min_height=\"\" link=\"\"][fusion_imageframe lightbox=\"yes\" gallery_id=\"facility\" style_type=\"none\" hover_type=\"liftup\" bordersize=\"0px\" borderradius=\"0\" align=\"center\" linktarget=\"_self\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" hide_on_mobile=\"no\" alt=\"High Performance 1\"] <img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image1.jpg\" alt=\"\" \/>[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" last=\"false\" spacing=\"yes\" center_content=\"no\" hide_on_mobile=\"no\" background_repeat=\"no-repeat\" background_position=\"left top\" hover_type=\"none\" border_position=\"all\" border_style=\"solid\" margin_bottom=\"3.5%\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" first=\"false\" spacing_right=\"2%\" spacing_left=\"2%\" min_height=\"\" link=\"\"][fusion_imageframe lightbox=\"yes\" gallery_id=\"facility\" style_type=\"none\" hover_type=\"liftup\" bordersize=\"0px\" borderradius=\"0\" align=\"center\" linktarget=\"_self\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" hide_on_mobile=\"no\" alt=\"High Performance 2\"] <img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image2.jpg\" alt=\"\" \/>[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" last=\"true\" spacing=\"yes\" center_content=\"no\" hide_on_mobile=\"no\" background_repeat=\"no-repeat\" background_position=\"left top\" hover_type=\"none\" border_position=\"all\" border_style=\"solid\" margin_bottom=\"3.5%\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" first=\"false\" spacing_left=\"2%\" min_height=\"\" link=\"\"][fusion_imageframe lightbox=\"yes\" gallery_id=\"facility\" style_type=\"none\" hover_type=\"liftup\" bordersize=\"0px\" borderradius=\"0\" align=\"center\" linktarget=\"_self\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" hide_on_mobile=\"no\" alt=\"High Performance 3\"] <img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image3.jpg\" alt=\"\" \/>[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" last=\"false\" spacing=\"yes\" center_content=\"no\" hide_on_mobile=\"no\" background_repeat=\"no-repeat\" background_position=\"left top\" hover_type=\"none\" border_position=\"all\" border_style=\"solid\" margin_bottom=\"3.5%\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" first=\"true\" spacing_right=\"2%\" min_height=\"\" link=\"\"][fusion_imageframe lightbox=\"yes\" gallery_id=\"facility\" style_type=\"none\" hover_type=\"liftup\" bordersize=\"0px\" borderradius=\"0\" align=\"center\" linktarget=\"_self\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" hide_on_mobile=\"no\" alt=\"High Performance 4\"] <img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/12\/home-image4.jpg\" alt=\"\" \/>[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" last=\"false\" spacing=\"yes\" center_content=\"no\" hide_on_mobile=\"no\" background_repeat=\"no-repeat\" background_position=\"left top\" hover_type=\"none\" border_position=\"all\" border_style=\"solid\" margin_bottom=\"3.5%\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" first=\"false\" spacing_right=\"2%\" spacing_left=\"2%\" min_height=\"\" link=\"\"][fusion_imageframe lightbox=\"yes\" gallery_id=\"facility\" style_type=\"none\" hover_type=\"liftup\" bordersize=\"0px\" borderradius=\"0\" align=\"center\" linktarget=\"_self\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" hide_on_mobile=\"no\" alt=\"High Performance 5\"] <img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image54.jpg\" alt=\"\" \/>[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" last=\"true\" spacing=\"yes\" center_content=\"no\" hide_on_mobile=\"no\" background_repeat=\"no-repeat\" background_position=\"left top\" hover_type=\"none\" border_position=\"all\" border_style=\"solid\" margin_bottom=\"3.5%\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" first=\"false\" spacing_left=\"2%\" min_height=\"\" link=\"\"][fusion_imageframe lightbox=\"yes\" gallery_id=\"facility\" style_type=\"none\" hover_type=\"liftup\" bordersize=\"0px\" borderradius=\"0\" align=\"center\" linktarget=\"_self\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" hide_on_mobile=\"no\" alt=\"High Performance 6\"] <img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image6.jpg\" alt=\"\" \/>[\/fusion_imageframe][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container background_image=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-testimonial-bg.jpg\" background_parallax=\"up\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_repeat=\"no-repeat\" background_position=\"center center\" video_aspect_ratio=\"16:9\" video_mute=\"yes\" video_loop=\"yes\" fade=\"no\" border_style=\"solid\" padding_top=\"170\" padding_bottom=\"140px\" hundred_percent=\"no\" equal_height_columns=\"no\" hide_on_mobile=\"no\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type=\"flex\" flex_justify_content=\"center\"][fusion_builder_row][fusion_builder_column type=\"2_3\" type=\"2_3\" layout=\"2_3\" last=\"true\" spacing=\"yes\" center_content=\"no\" hide_on_mobile=\"no\" background_repeat=\"no-repeat\" background_position=\"left top\" hover_type=\"none\" border_position=\"all\" margin_bottom=\"0px\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" first=\"true\" spacing_right=\"2%\" spacing_left=\"2%\" min_height=\"\" link=\"\"][fusion_testimonials design=\"clean\" backgroundcolor=\"transparent\" textcolor=\"var(--awb-color1)\" random=\"no\"][fusion_testimonial name=\"BRUCE LEE \u2022 QUOTE OF THE DAY\" avatar=\"none\" target=\"_self\"]<span style=\"font-size: 30px; line-height: 50px; font-style: normal;\">\u201c I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times \u201d<\/span>[\/fusion_testimonial][\/fusion_testimonials][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container background_color=\"var(--awb-color7)\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_repeat=\"no-repeat\" background_position=\"left top\" video_aspect_ratio=\"16:9\" video_mute=\"yes\" video_loop=\"yes\" fade=\"no\" border_style=\"solid\" padding_top=\"150\" padding_bottom=\"150\" hundred_percent=\"no\" equal_height_columns=\"no\" hide_on_mobile=\"no\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type=\"flex\"][fusion_builder_row][fusion_builder_column type=\"1_1\" type=\"1_1\" layout=\"1_1\" background_position=\"left top\" border_style=\"solid\" spacing=\"yes\" background_repeat=\"no-repeat\" margin_top=\"0px\" margin_bottom=\"60px\" animation_speed=\"0.3\" animation_direction=\"left\" hide_on_mobile=\"no\" center_content=\"no\" min_height=\"none\" last=\"true\" hover_type=\"none\" border_position=\"all\" align_self=\"flex-start\" first=\"true\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"2\" style_type=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\"]MEET OUR TRAINERS[\/fusion_title][fusion_imageframe lightbox=\"no\" style_type=\"none\" hover_type=\"none\" bordersize=\"0px\" borderradius=\"0\" align=\"center\" linktarget=\"_self\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" hide_on_mobile=\"no\" max_width=\"100px\"] <img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-xx-red.png\" alt=\"\" \/>[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" last=\"false\" spacing=\"yes\" center_content=\"no\" hide_on_mobile=\"no\" background_repeat=\"no-repeat\" background_position=\"left top\" hover_type=\"none\" border_position=\"all\" border_style=\"solid\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" first=\"true\" spacing_right=\"2%\" min_height=\"\" link=\"\"][fusion_person name=\"Ann Baker\" title=\"Personal Trainer\" picture=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer1.jpg\" pic_link=\"https:\/\/avada.website\/gym\/about-us\/\" linktarget=\"_self\" pic_style=\"none\" hover_type=\"liftup\" pic_bordersize=\"0\" pic_borderradius=\"0\" social_icon_boxed_radius=\"4px\" facebook=\"#\" twitter=\"#\" instagram=\"#\" show_custom=\"no\"]Lorem ipsum dolor sit amet, consectetur adipiscing elit. In augue nisl, onare volutpat.[\/fusion_person][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" last=\"false\" spacing=\"yes\" center_content=\"no\" hide_on_mobile=\"no\" background_repeat=\"no-repeat\" background_position=\"left top\" hover_type=\"none\" border_position=\"all\" border_style=\"solid\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" first=\"false\" spacing_right=\"2%\" spacing_left=\"2%\" min_height=\"\" link=\"\"][fusion_person name=\"Anne Warren\" title=\"Personal Trainer\" picture=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/trainer3.jpg\" pic_link=\"https:\/\/avada.website\/gym\/about-us\/\" linktarget=\"_self\" pic_style=\"none\" hover_type=\"liftup\" pic_bordersize=\"0\" pic_borderradius=\"0\" social_icon_boxed_radius=\"4px\" facebook=\"#\" twitter=\"#\" instagram=\"#\" show_custom=\"no\"]Lorem ipsum dolor sit amet, consectetur adipiscing elit. In augue nisl, onare volutpat. 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In augue nisl, onare volutpat. [\/fusion_person][\/fusion_builder_column][fusion_builder_column type=\"1_1\" type=\"1_1\" layout=\"1_1\" background_position=\"left top\" border_style=\"solid\" spacing=\"yes\" background_repeat=\"no-repeat\" margin_top=\"60px\" margin_bottom=\"0px\" animation_speed=\"0.3\" animation_direction=\"left\" hide_on_mobile=\"no\" center_content=\"no\" min_height=\"none\" last=\"true\" hover_type=\"none\" border_position=\"all\" align_self=\"flex-start\" first=\"true\" link=\"\"][fusion_button link=\"https:\/\/avada.website\/gym\/about-us\/\" color=\"custom\" stretch=\"no\" target=\"_self\" button_gradient_top_color=\"rgba(255,255,255,0)\" button_gradient_bottom_color=\"rgba(255,255,255,0)\" button_gradient_top_color_hover=\"rgba(255,255,255,0)\" button_gradient_bottom_color_hover=\"rgba(255,255,255,0)\" accent_color=\"hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 40% ))\" accent_hover_color=\"var(--awb-color1)\" icon_position=\"left\" 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background_repeat=\"no-repeat\" margin_top=\"0px\" margin_bottom=\"60px\" animation_speed=\"0.3\" animation_direction=\"left\" hide_on_mobile=\"no\" center_content=\"no\" min_height=\"none\" last=\"true\" hover_type=\"none\" border_position=\"all\" align_self=\"flex-start\" first=\"true\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"2\" style_type=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\"]PERFORMANCE NEWS[\/fusion_title][fusion_imageframe lightbox=\"no\" style_type=\"none\" hover_type=\"none\" bordersize=\"0px\" borderradius=\"0\" align=\"center\" linktarget=\"_self\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" 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background_image=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2022\/01\/dumbells.jpg\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_repeat=\"no-repeat\" background_position=\"left top\" video_aspect_ratio=\"16:9\" video_mute=\"yes\" video_loop=\"yes\" fade=\"no\" border_style=\"solid\" padding_top=\"65\" padding_bottom=\"50\" hundred_percent=\"no\" equal_height_columns=\"yes\" hide_on_mobile=\"no\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" flex_align_items=\"stretch\" type=\"flex\" gradient_start_color=\"hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 20%))\" gradient_end_color=\"hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 20%))\"][fusion_builder_row][fusion_builder_column type=\"3_4\" type=\"3_4\" layout=\"3_4\" last=\"false\" spacing=\"yes\" center_content=\"no\" 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margin_bottom=\"10px\" margin_bottom_medium=\"10px\"]Achieve Your Fitness Goals[\/fusion_title][fusion_text font_size=\"18px\" line_height=\"30px\" text_color=\"var(--awb-color1)\" content_alignment_medium=\"center\" content_alignment_small=\"center\"]Flexible membership packages to suit all levels of athlete and achive your fitness goals[\/fusion_text][\/fusion_builder_column][fusion_builder_column type=\"1_4\" type=\"1_4\" layout=\"1_4\" last=\"true\" spacing=\"yes\" center_content=\"yes\" hide_on_mobile=\"no\" background_repeat=\"no-repeat\" background_position=\"left top\" hover_type=\"none\" border_position=\"all\" border_style=\"solid\" animation_type=\"0\" animation_direction=\"down\" animation_speed=\"0.1\" animation_offset=\"top-into-view\" align_content=\"center\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" first=\"false\" spacing_left=\"1%\" order_medium=\"1\" type_medium=\"1_1\" min_height=\"\" link=\"\"][fusion_button link=\"https:\/\/avada.website\/gym\/membership\/\" color=\"custom\" stretch=\"no\" target=\"_self\" button_gradient_top_color=\"rgba(255,255,255,0)\" button_gradient_bottom_color=\"rgba(255,255,255,0)\" button_gradient_top_color_hover=\"rgba(255,255,255,0)\" button_gradient_bottom_color_hover=\"rgba(255,255,255,0)\" accent_color=\"hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 40% ))\" accent_hover_color=\"var(--awb-color1)\" icon_position=\"left\" icon_divider=\"no\" animation_type=\"0\" animation_direction=\"left\" animation_speed=\"1\" animation_offset=\"top-into-view\" alignment=\"left\" border_color=\"hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 40% ))\" border_hover_color=\"var(--awb-color1)\" alignment_medium=\"center\" alignment_small=\"center\" border_top=\"1px\" border_right=\"1px\" border_bottom=\"1px\" border_left=\"1px\"]JOIN US[\/fusion_button][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container]"},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-73","page","type-page","status-publish","hentry"],"avada_media":{"images":{"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-banner.jpg":{"image_id":"79|full"}," <img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/divider-xx-red.png\" alt=\"\" \/>":true," <img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home_img-compressor.jpg\" alt=\"\" \/>":true,"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2022\/01\/gym.jpg":true," <img src=\"https:\/\/avada.website\/gym\/wp-content\/uploads\/sites\/9\/2015\/05\/home-image1.jpg\" alt=\"\" \/>":true," <img 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