{"id":6,"date":"2019-11-22T16:20:03","date_gmt":"2019-11-22T16:20:03","guid":{"rendered":"https:\/\/avadawebsites.wpengine.com\/fitness\/?page_id=6"},"modified":"2022-11-08T07:00:52","modified_gmt":"2022-11-08T07:00:52","slug":"about","status":"publish","type":"page","link":"https:\/\/avada.website\/fitness\/about\/","title":{"rendered":"More about me"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:12%;--awb-padding-bottom-medium:80px;--awb-background-image:linear-gradient(150deg, hsla(var(--awb-color5-h),var(--awb-color5-s),calc(var(--awb-color5-l) - 20%),var(--awb-color5-a)) 0%,hsla(var(--awb-color4-h),var(--awb-color4-s),calc(var(--awb-color4-l) - 20%),var(--awb-color4-a)) 100%);--awb-flex-wrap:wrap;--awb-filter:brightness(100%);--awb-filter-transition:filter 0.3s ease;--awb-filter-hover:brightness(110%);\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1325px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-padding-right:10%;--awb-padding-left:10%;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color3);--awb-font-size:25px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:25;--minFontSize:25;line-height:var(--awb-typography1-line-height);\">Odio nisl, tincidunt mattis sed faucibus velit<\/h2><\/div><div class=\"fusion-text fusion-text-1 fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-font-size:48px;--awb-line-height:var(--awb-typography1-line-height);--awb-letter-spacing:var(--awb-typography1-letter-spacing);--awb-text-transform:var(--awb-typography1-text-transform);--awb-text-font-family:var(--awb-typography1-font-family);--awb-text-font-weight:var(--awb-typography1-font-weight);--awb-text-font-style:var(--awb-typography1-font-style);\"><p data-fusion-font=\"true\" style=\"text-align: center; font-weight: 500; color: var(--awb-color1);\" data-fusion-google-font=\"Barlow Semi Condensed\" data-fusion-google-variant=\"500\" data-fusion-google-subset=\"latin\">To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.<\/p>\n<\/div><div class=\"fusion-text fusion-text-2 fusion-no-large-visibility\" style=\"--awb-font-size:37px;--awb-line-height:var(--awb-typography1-line-height);--awb-letter-spacing:var(--awb-typography1-letter-spacing);--awb-text-transform:var(--awb-typography1-text-transform);--awb-text-font-family:var(--awb-typography1-font-family);--awb-text-font-weight:var(--awb-typography1-font-weight);--awb-text-font-style:var(--awb-typography1-font-style);\"><p data-fusion-font=\"true\" style=\"text-align: center; font-weight: 500; color: var(--awb-color1);\" data-fusion-google-font=\"Barlow Semi Condensed\" data-fusion-google-variant=\"500\" data-fusion-google-subset=\"latin\">To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:1%;width:100%;\"><\/div><div class=\"fusion-text fusion-text-3\"><p style=\"width: 55%; margin: 0px auto 50px; text-align: center; color: var(--awb-color1); font-size: 23px;\" data-fusion-font=\"true\">Arcu eu facilisi ut quisque placerat nunc habitant. Magna semper mauris, venenatis, leo integer sit pellentesque.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color8);--button_gradient_bottom_color:var(--awb-color8);--button_gradient_top_color_hover:var(--awb-color4);--button_gradient_bottom_color_hover:var(--awb-color4);\" target=\"_self\" href=\"https:\/\/1.envato.market\/ENYyW\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Buy Avada today<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-no-small-visibility fusion-no-medium-visibility fusion-animated\" style=\"--awb-overflow:hidden;--awb-bg-image:linear-gradient(180deg, rgba(0,0,0,0) 0%,hsla(var(--awb-color7-h),var(--awb-color7-s),calc( var(--awb-color7-l) - 20% ),calc( var(--awb-color7-a) - 70% )) 100%);;--awb-bg-position:center center;--awb-bg-size:cover;--awb-border-radius:0px 4px 40px 0px;--awb-width-large:50%;--awb-margin-top-large:-60px;--awb-spacing-right-large:17.5px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper lazyload fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/12\/service16@2x.jpg\" data-bg=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/12\/service16@2x.jpg\" data-bg-gradient=\"linear-gradient(180deg, rgba(0,0,0,0) 0%,hsla(var(--awb-color7-h),var(--awb-color7-s),calc( var(--awb-color7-l) - 20% ),calc( var(--awb-color7-a) - 70% )) 100%)\"><a class=\"fb-icon-element-1 fb-icon-element fontawesome-icon fitness-play-2 circle-yes fusion-link\" style=\"--awb-iconcolor:var(--awb-color5);--awb-iconcolor-hover:var(--awb-color4);--awb-circlecolor:var(--awb-color1);--awb-circlecolor-hover:var(--awb-color1);--awb-circlebordercolor:hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ));--awb-circlebordercolor-hover:hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ));--awb-circlebordersize:0px;--awb-font-size:48.4px;--awb-width:96.8px;--awb-height:96.8px;--awb-line-height:96.8px;--awb-margin-top:0;--awb-margin-right:0;--awb-margin-bottom:0;--awb-margin-left:0;--awb-align-self:center;\" href=\"https:\/\/avada.website\/fitness\/playlists\/\" aria-label=\"Link to https:\/\/avada.website\/fitness\/playlists\/\" target=\"_self\"><\/a><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:13%;--awb-padding-right:10%;--awb-padding-bottom:18%;--awb-padding-left:10%;--awb-padding-bottom-medium:110px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:17.5px;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"0.8\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:5%;--awb-font-size:28px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:28;--minFontSize:28;line-height:var(--awb-typography1-line-height);\">Tune up your workouts<\/h2><\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-font-size:62px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:62;line-height:1.2;\">The best health &amp; fitness advice online<\/h3><\/div><div class=\"fusion-text fusion-text-4\"><p style=\"font-size: 23px;\">Arcu eu facilisi ut quisque placerat nunc habitant. Magna semper mauris, venenatis, leo integer sit pellentesque.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:15px;width:100%;\"><\/div><div ><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:hsla(var(--awb-color4-h),var(--awb-color4-s),calc(var(--awb-color4-l) - 20%),var(--awb-color4-a));--button_gradient_bottom_color:hsla(var(--awb-color4-h),var(--awb-color4-s),calc(var(--awb-color4-l) - 20%),var(--awb-color4-a));--button_gradient_top_color_hover:var(--awb-color4);--button_gradient_bottom_color_hover:var(--awb-color4);\" target=\"_self\" href=\"https:\/\/avada.website\/fitness\/videos\/\"><i class=\"fitness-youtube-play awb-button__icon awb-button__icon--default button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Visit my YouTube channel<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:70px;--awb-padding-bottom:0px;--awb-margin-bottom:-100px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:1378px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:45px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeIn\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top:10px;--awb-margin-bottom:0px;--awb-margin-top-small:10px;--awb-margin-bottom-small:0px;--awb-font-size:27px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:27;--minFontSize:27;line-height:var(--awb-typography1-line-height);\">Featured services<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-hover-type-liftup fusion-column-liftup-border fusion-animated\" style=\"--awb-padding-top:50px;--awb-padding-right:50px;--awb-padding-bottom:50px;--awb-padding-left:50px;--awb-overflow:hidden;--awb-inner-bg-image:linear-gradient(180deg, rgba(3,4,15,0) 11%,hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 30% )) 100%);;--awb-inner-bg-size:cover;--awb-border-radius:4px 4px 40px 4px;--awb-liftup-border-radius:4px 4px 40px 4px;--awb-width-large:66.6666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.2\" data-animationOffset=\"top-into-view\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><a class=\"fusion-column-anchor\" href=\"https:\/\/avada.website\/fitness\/yoga-lessons\/\"><span class=\"fusion-column-inner-bg-image lazyload\" data-bg=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/box4@2x.jpg\" data-bg-gradient=\"linear-gradient(180deg, rgba(3,4,15,0) 11%,hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 30% )) 100%)\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-end fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/box4@2x.jpg\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:16%;margin-bottom:16%;width:100%;\"><\/div><i class=\"fb-icon-element-2 fb-icon-element fontawesome-icon fitness-separator circle-no fusion-text-flow\" style=\"--awb-iconcolor:var(--awb-color1)fff;--awb-iconcolor-hover:var(--awb-color1)fff;--awb-font-size:40px;--awb-margin-right:20px;\"><\/i><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-bottom:0px;--awb-margin-bottom-small:0px;--awb-font-size:34px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:34;line-height:var(--awb-typography1-line-height);\">Outdoor running<\/h3><\/div><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color3);--awb-margin-bottom:0px;--awb-font-size:24px;\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:24;--minFontSize:24;line-height:var(--awb-typography1-line-height);\">Push your limits<\/h4><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-hover-type-liftup fusion-column-liftup-border fusion-animated\" style=\"--awb-padding-top:50px;--awb-padding-right:50px;--awb-padding-bottom:50px;--awb-padding-left:50px;--awb-overflow:hidden;--awb-inner-bg-image:linear-gradient(180deg, rgba(3,4,15,0) 11%,hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 30% )) 100%);;--awb-inner-bg-size:cover;--awb-border-radius:4px 4px 40px 4px;--awb-liftup-border-radius:4px 4px 40px 4px;--awb-filter:saturate(100%);--awb-filter-transition:filter 0.3s ease;--awb-filter-hover:saturate(120%);--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><a class=\"fusion-column-anchor\" href=\"https:\/\/avada.website\/fitness\/yoga-lessons\/\"><span class=\"fusion-column-inner-bg-image lazyload\" data-bg=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/service6@2x.jpg\" data-bg-gradient=\"linear-gradient(180deg, rgba(3,4,15,0) 11%,hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 30% )) 100%)\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-end fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/service6@2x.jpg\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:37%;margin-bottom:37%;width:100%;\"><\/div><i class=\"fb-icon-element-3 fb-icon-element fontawesome-icon fitness-separator circle-no fusion-text-flow\" style=\"--awb-iconcolor:var(--awb-color1)fff;--awb-iconcolor-hover:var(--awb-color1)fff;--awb-font-size:40px;--awb-margin-right:20px;\"><\/i><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-bottom:0px;--awb-margin-bottom-small:0px;--awb-font-size:34px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:34;line-height:var(--awb-typography1-line-height);\">Plyometrics<\/h3><\/div><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color3);--awb-margin-bottom:0px;--awb-font-size:24px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:24;--minFontSize:24;line-height:var(--awb-typography1-line-height);\">Feel young again<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:9%;--awb-padding-bottom:5%;--awb-padding-top-medium:140px;--awb-background-image:linear-gradient(150deg, hsla(var(--awb-color5-h),var(--awb-color5-s),calc( var(--awb-color5-l) - 10% ),var(--awb-color5-a)) 13%,hsla(var(--awb-color5-h),var(--awb-color5-s),calc( var(--awb-color5-l) - 6% ),var(--awb-color5-a)) 60%);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1325px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-padding-right:10%;--awb-padding-left:10%;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-animationType=\"fadeInDown\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5 fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-content-alignment:center;--awb-font-size:48px;--awb-line-height:var(--awb-typography1-line-height);--awb-letter-spacing:var(--awb-typography1-letter-spacing);--awb-text-transform:var(--awb-typography1-text-transform);--awb-text-color:var(--awb-color1);--awb-text-font-family:var(--awb-typography1-font-family);--awb-text-font-weight:var(--awb-typography1-font-weight);--awb-text-font-style:var(--awb-typography1-font-style);\"><p>\u201cHow you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.\u201d<\/p>\n<\/div><div class=\"fusion-text fusion-text-6 fusion-no-large-visibility\" style=\"--awb-content-alignment:center;--awb-font-size:37px;--awb-line-height:var(--awb-typography1-line-height);--awb-letter-spacing:var(--awb-typography1-letter-spacing);--awb-text-transform:var(--awb-typography1-text-transform);--awb-text-color:var(--awb-color1);--awb-text-font-family:var(--awb-typography1-font-family);--awb-text-font-weight:var(--awb-typography1-font-weight);--awb-text-font-style:var(--awb-typography1-font-style);\"><p>\u201cHow you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.\u201d<\/p>\n<\/div><i class=\"fb-icon-element-4 fb-icon-element fontawesome-icon fitness-separator circle-no\" style=\"--awb-iconcolor:var(--awb-color3);--awb-iconcolor-hover:var(--awb-color3);--awb-font-size:69px;--awb-align-self:center;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:5px;--awb-margin-left:0px;\"><\/i><div class=\"fusion-text fusion-text-7\"><p style=\"font-weight: 500; margin: 15px 0px 25px; color: var(--awb-color1); font-size: 19px; line-height: 24px; text-align: center;\" data-fusion-font=\"true\"><img decoding=\"async\" class=\"lazyload alignnone size-full wp-image-90\" style=\"border-radius: 30px; margin: -15px 20px 0 -20px;\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2760%27%20height%3D%2760%27%20viewBox%3D%270%200%2060%2060%27%3E%3Crect%20width%3D%2760%27%20height%3D%2760%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2020\/03\/avatar-1@2x.jpg\" alt=\"\" width=\"60\" height=\"60\" \/>Brad Johnson <span style=\"font-weight: 400; opacity: .7; margin-left: 15px;\">Las Vegas<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:4%;--awb-padding-bottom:3%;--awb-padding-top-medium:60px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1378px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_4_5 4_5 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:80%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.4%;--awb-margin-bottom-large:45px;--awb-spacing-left-large:2.4%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeIn\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top:10px;--awb-margin-bottom:0px;--awb-margin-bottom-small:0px;--awb-font-size:27px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:27;--minFontSize:27;line-height:var(--awb-typography1-line-height);\">Featured playlists<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_5 1_5 fusion-flex-column fusion-no-small-visibility fusion-no-medium-visibility fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:9.6%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:9.6%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div style=\"text-align:right;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color8);--button_border_color:var(--awb-color8);--button_accent_hover_color:var(--awb-color5);--button_border_hover_color:var(--awb-color5);--button_gradient_top_color:rgba(255,65,75,0);--button_gradient_bottom_color:rgba(255,65,75,0);--button_gradient_top_color_hover:rgba(65,84,255,0);--button_gradient_bottom_color_hover:rgba(65,84,255,0);\" target=\"_self\" href=\"https:\/\/avada.website\/fitness\/playlists\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">View all videos<\/span><i class=\"fitness-angle-right awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-column-inner-bg-wrapper fusion-animated\" style=\"--awb-inner-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.3333333333%;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.6\" data-animationOffset=\"top-into-view\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/avada.website\/fitness\/playlists\/lift-firm-perk-up\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-column-inner-bg-wrapper\" style=\"--awb-padding-top:23%;--awb-padding-bottom:23%;--awb-overflow:hidden;--awb-inner-bg-size:cover;--awb-border-radius:4px 4px 30px 4px;--awb-inner-bg-border-radius:4px 4px 30px 4px;--awb-inner-bg-overflow:hidden;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:7%;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/avada.website\/fitness\/videos\/\"><span class=\"fusion-column-inner-bg-image lazyload\" data-bg=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/video7@2x.jpg\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/video7@2x.jpg\"><a class=\"fb-icon-element-5 fb-icon-element fontawesome-icon fitness-play-2 circle-yes fusion-link\" style=\"--awb-iconcolor:var(--awb-color5);--awb-iconcolor-hover:var(--awb-color4);--awb-circlecolor:var(--awb-color1);--awb-circlecolor-hover:var(--awb-color1);--awb-circlebordercolor:hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ));--awb-circlebordercolor-hover:hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ));--awb-circlebordersize:0px;--awb-font-size:27.28px;--awb-width:54.56px;--awb-height:54.56px;--awb-line-height:54.56px;--awb-margin-top:0;--awb-margin-right:0;--awb-margin-bottom:0;--awb-margin-left:0;--awb-align-self:center;\" href=\"https:\/\/avada.website\/fitness\/playlists\/\" aria-label=\"Link to https:\/\/avada.website\/fitness\/playlists\/\" target=\"_self\"><\/a><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-bottom:1%;--awb-font-size:23px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:23;--minFontSize:23;line-height:var(--awb-typography1-line-height);\">Lift, firm &amp; perk up<\/h3><\/div><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:1%;--awb-font-size:18px;\"><h4 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\">Feel young again<\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:10%;width:100%;\"><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-column-inner-bg-wrapper\" style=\"--awb-padding-top:23%;--awb-padding-bottom:23%;--awb-overflow:hidden;--awb-inner-bg-size:cover;--awb-border-radius:4px 4px 30px 4px;--awb-inner-bg-border-radius:4px 4px 30px 4px;--awb-inner-bg-overflow:hidden;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:7%;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/avada.website\/fitness\/videos\/\"><span class=\"fusion-column-inner-bg-image lazyload\" data-bg=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/video3@2x.jpg\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/video3@2x.jpg\"><a class=\"fb-icon-element-6 fb-icon-element fontawesome-icon fitness-play-2 circle-yes fusion-link\" style=\"--awb-iconcolor:var(--awb-color5);--awb-iconcolor-hover:var(--awb-color4);--awb-circlecolor:var(--awb-color1);--awb-circlecolor-hover:var(--awb-color1);--awb-circlebordercolor:hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ));--awb-circlebordercolor-hover:hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ));--awb-circlebordersize:0px;--awb-font-size:27.28px;--awb-width:54.56px;--awb-height:54.56px;--awb-line-height:54.56px;--awb-margin-top:0;--awb-margin-right:0;--awb-margin-bottom:0;--awb-margin-left:0;--awb-align-self:center;\" href=\"https:\/\/avada.website\/fitness\/playlists\/\" aria-label=\"Link to https:\/\/avada.website\/fitness\/playlists\/\" target=\"_self\"><\/a><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-bottom:1%;--awb-font-size:23px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:23;--minFontSize:23;line-height:var(--awb-typography1-line-height);\">Slim &amp; trim your waist<\/h3><\/div><div class=\"fusion-title title fusion-title-13 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:1%;--awb-font-size:18px;\"><h4 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\">Shed those extra pounds<\/h4><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-column-inner-bg-wrapper fusion-animated\" style=\"--awb-inner-bg-size:cover;--awb-width-large:66.6666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.6666666667%;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.2\" data-animationOffset=\"top-into-view\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/avada.website\/fitness\/playlists\/thighs-glute-workout\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-column-inner-bg-wrapper\" style=\"--awb-padding-top:31.5%;--awb-padding-bottom:31.5%;--awb-overflow:hidden;--awb-inner-bg-size:cover;--awb-border-radius:4px 4px 30px 4px;--awb-inner-bg-border-radius:4px 4px 30px 4px;--awb-inner-bg-overflow:hidden;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:25px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/avada.website\/fitness\/videos\/\"><span class=\"fusion-column-inner-bg-image lazyload\" data-bg=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/12\/video10@2x.jpg\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/12\/video10@2x.jpg\"><a class=\"fb-icon-element-7 fb-icon-element fontawesome-icon fitness-play-2 circle-yes fusion-link\" style=\"--awb-iconcolor:var(--awb-color5);--awb-iconcolor-hover:var(--awb-color4);--awb-circlecolor:var(--awb-color1);--awb-circlecolor-hover:var(--awb-color1);--awb-circlebordercolor:hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ));--awb-circlebordercolor-hover:hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ));--awb-circlebordersize:0px;--awb-font-size:35.2px;--awb-width:70.4px;--awb-height:70.4px;--awb-line-height:70.4px;--awb-margin-top:0;--awb-margin-right:0;--awb-margin-bottom:0;--awb-margin-left:0;--awb-align-self:center;\" href=\"https:\/\/avada.website\/fitness\/playlists\/\" aria-label=\"Link to https:\/\/avada.website\/fitness\/playlists\/\" target=\"_self\"><\/a><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-14 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-bottom:1%;--awb-font-size:23px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:23;--minFontSize:23;line-height:var(--awb-typography1-line-height);\">Thighs &amp; glute workout<\/h3><\/div><div class=\"fusion-title title fusion-title-15 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-bottom:1%;--awb-font-size:18px;\"><h4 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\">Increase your mobility<\/h4><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-background-blend-mode:multiply;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:9%;--awb-padding-bottom:9%;--awb-background-image:linear-gradient(151deg, var(--awb-color5) 35%,var(--awb-color4) 100%);;--awb-background-size:cover;--awb-flex-wrap:wrap;--awb-filter:saturate(100%);--awb-filter-transition:filter 0.3s ease;--awb-filter-hover:saturate(120%);\" data-bg=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/banner13@2x.jpg\" data-bg-gradient=\"linear-gradient(151deg, var(--awb-color5) 35%,var(--awb-color4) 100%)\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:calc( 1325px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_3_5 3_5 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:calc( 0 * calc( 100% - 0px ) );--awb-margin-bottom-large:0px;--awb-spacing-left-large:calc( 0 * calc( 100% - 0px ) );--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><a class=\"fb-icon-element-8 fb-icon-element fontawesome-icon fitness-play-2 circle-yes fusion-link\" style=\"--awb-iconcolor:var(--awb-color5);--awb-iconcolor-hover:var(--awb-color4);--awb-circlecolor:var(--awb-color1);--awb-circlecolor-hover:var(--awb-color1);--awb-circlebordercolor:hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ));--awb-circlebordercolor-hover:hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ));--awb-circlebordersize:0px;--awb-font-size:44px;--awb-width:88px;--awb-height:88px;--awb-line-height:88px;--awb-margin-top:0;--awb-margin-right:0;--awb-margin-bottom:0;--awb-margin-left:0;--awb-align-self:center;\" href=\"https:\/\/avada.website\/fitness\/playlists\/\" aria-label=\"Link to https:\/\/avada.website\/fitness\/playlists\/\" target=\"_self\"><\/a><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:15px;width:100%;\"><\/div><div class=\"fusion-title title fusion-title-16 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-bottom:20px;--awb-font-size:58px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:58;line-height:var(--awb-typography1-line-height);\">Crossfit workout of the day<\/h2><\/div><div class=\"fusion-title title fusion-title-17 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color3);--awb-margin-bottom:10px;--awb-font-size:38px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:38;line-height:var(--awb-typography1-line-height);\">November 15th, 2019<\/h3><\/div><div class=\"fusion-text fusion-text-8\"><p style=\"text-align: center;\"><a style=\"color: var(--awb-color1);\" href=\"https:\/\/avada.website\/fitness\/playlists\/\">View all videos \u2192<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:6%;--awb-padding-bottom:6%;--awb-padding-top-medium:90px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1378px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-column-inner-bg-wrapper fusion-animated\" style=\"--awb-overflow:hidden;--awb-inner-bg-size:cover;--awb-border-color:var(--awb-color5);--awb-border-top:0px;--awb-border-right:0px;--awb-border-bottom:0px;--awb-border-left:0px;--awb-border-style:solid;--awb-border-radius:8px 8px 8px 8px;--awb-inner-bg-border-radius:8px 8px 8px 8px;--awb-inner-bg-overflow:hidden;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:7.68%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.4\" data-animationOffset=\"top-into-view\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/1.envato.market\/ENYyW\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-no-medium-visibility fusion-no-large-visibility fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:10%;width:100%;\"><\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:156px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/avada.website\/fitness\/about\/\" target=\"_self\" aria-label=\"Yoga Studio Logo\"><img decoding=\"async\" width=\"312\" height=\"160\" alt=\"Yoga Studio Logo\" src=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-1@2x.png\" data-orig-src=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-1@2x.png\" class=\"lazyload img-responsive wp-image-308\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27312%27%20height%3D%27160%27%20viewBox%3D%270%200%20312%20160%27%3E%3Crect%20width%3D%27312%27%20height%3D%27160%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-1@2x-200x103.png 200w, https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-1@2x.png 312w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 800px) 100vw, 312px\" \/><\/a><\/span><\/div><i class=\"fb-icon-element-9 fb-icon-element fontawesome-icon fitness-separator circle-no\" style=\"--awb-iconcolor:var(--awb-color5);--awb-iconcolor-hover:var(--awb-color5);--awb-font-size:55px;--awb-align-self:center;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;\"><\/i><div class=\"fusion-text fusion-text-9\"><p style=\"text-align: center; color: var(--awb-color5)A59; font-size: 19px; line-height: 31px;\" data-fusion-font=\"true\">Tristique aliquam in nullam habitasse nunc, amet vel consectetur. Nulla in suspendisse dolor, aliquet.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-4 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color8);--button_border_color:var(--awb-color8);--button_accent_hover_color:var(--awb-color4);--button_border_hover_color:var(--awb-color4);--button_gradient_top_color:rgba(255,65,75,0);--button_gradient_bottom_color:rgba(255,65,75,0);--button_gradient_top_color_hover:rgba(65,84,255,0);--button_gradient_bottom_color_hover:rgba(65,84,255,0);\" target=\"_self\" href=\"https:\/\/bit.ly\/3coTeyo\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Visit Yoga Studio<\/span><i class=\"fitness-angle-right awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-column-inner-bg-wrapper fusion-animated\" style=\"--awb-overflow:hidden;--awb-inner-bg-size:cover;--awb-border-color:var(--awb-color5);--awb-border-top:0px;--awb-border-right:0px;--awb-border-bottom:0px;--awb-border-left:0px;--awb-border-style:solid;--awb-border-radius:8px 8px 8px 8px;--awb-inner-bg-border-radius:8px 8px 8px 8px;--awb-inner-bg-overflow:hidden;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:7.68%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.6\" data-animationOffset=\"top-into-view\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/1.envato.market\/ENYyW\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:156px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/avada.website\/fitness\/about\/\" target=\"_self\" aria-label=\"Fitness Center Logo\"><img decoding=\"async\" width=\"312\" height=\"160\" alt=\"Fitness Center Logo\" src=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-2@2x.png\" data-orig-src=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-2@2x.png\" class=\"lazyload img-responsive wp-image-310\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27312%27%20height%3D%27160%27%20viewBox%3D%270%200%20312%20160%27%3E%3Crect%20width%3D%27312%27%20height%3D%27160%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-2@2x-200x103.png 200w, https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-2@2x.png 312w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 800px) 100vw, 312px\" \/><\/a><\/span><\/div><i class=\"fb-icon-element-10 fb-icon-element fontawesome-icon fitness-separator circle-no\" style=\"--awb-iconcolor:var(--awb-color5);--awb-iconcolor-hover:var(--awb-color5);--awb-font-size:55px;--awb-margin-top:0;--awb-margin-right:0;--awb-margin-bottom:0;--awb-margin-left:0;--awb-align-self:center;\"><\/i><div class=\"fusion-text fusion-text-10\"><p style=\"text-align: center; color: var(--awb-color5)A59; font-size: 19px; line-height: 31px;\" data-fusion-font=\"true\">Feugiat etiam dui mauris pharetra mauris sed pharetra. Convallis sapien ornare cras faucibus nulla porta dui a.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-5 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color8);--button_border_color:var(--awb-color8);--button_accent_hover_color:var(--awb-color4);--button_border_hover_color:var(--awb-color4);--button_gradient_top_color:rgba(255,65,75,0);--button_gradient_bottom_color:rgba(255,65,75,0);--button_gradient_top_color_hover:rgba(65,84,255,0);--button_gradient_bottom_color_hover:rgba(65,84,255,0);\" target=\"_self\" href=\"https:\/\/bit.ly\/3coTeyo\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Join Fitness Center<\/span><i class=\"fitness-angle-right awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-column-inner-bg-wrapper fusion-animated\" style=\"--awb-overflow:hidden;--awb-inner-bg-size:cover;--awb-border-color:var(--awb-color5);--awb-border-top:0px;--awb-border-right:0px;--awb-border-bottom:0px;--awb-border-left:0px;--awb-border-style:solid;--awb-border-radius:8px 8px 8px 8px;--awb-inner-bg-border-radius:8px 8px 8px 8px;--awb-inner-bg-overflow:hidden;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:7.68%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.8\" data-animationOffset=\"top-into-view\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/1.envato.market\/ENYyW\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:156px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/avada.website\/fitness\/about\/\" target=\"_self\" aria-label=\"Fitness Club Logo\"><img decoding=\"async\" width=\"312\" height=\"160\" alt=\"Fitness Club Logo\" src=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-3@2x.png\" data-orig-src=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-3@2x.png\" class=\"lazyload img-responsive wp-image-312\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27312%27%20height%3D%27160%27%20viewBox%3D%270%200%20312%20160%27%3E%3Crect%20width%3D%27312%27%20height%3D%27160%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-3@2x-200x103.png 200w, https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-3@2x.png 312w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 800px) 100vw, 312px\" \/><\/a><\/span><\/div><i class=\"fb-icon-element-11 fb-icon-element fontawesome-icon fitness-separator circle-no\" style=\"--awb-iconcolor:var(--awb-color5);--awb-iconcolor-hover:var(--awb-color5);--awb-font-size:55px;--awb-margin-top:0;--awb-margin-right:0;--awb-margin-bottom:0;--awb-margin-left:0;--awb-align-self:center;\"><\/i><div class=\"fusion-text fusion-text-11\"><p style=\"text-align: center; color: var(--awb-color5)A59; font-size: 19px; line-height: 31px;\" data-fusion-font=\"true\">Nisl at quam adipiscing montes, nec, adipiscing commodo aliquam tincidunt. Ligula in habitant et sagittis imperdiet.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-6 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color8);--button_border_color:var(--awb-color8);--button_accent_hover_color:var(--awb-color4);--button_border_hover_color:var(--awb-color4);--button_gradient_top_color:rgba(255,65,75,0);--button_gradient_bottom_color:rgba(255,65,75,0);--button_gradient_top_color_hover:rgba(65,84,255,0);--button_gradient_bottom_color_hover:rgba(65,84,255,0);\" target=\"_self\" href=\"https:\/\/bit.ly\/3coTeyo\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn about FC<\/span><i class=\"fitness-angle-right awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-column-inner-bg-wrapper fusion-animated\" style=\"--awb-overflow:hidden;--awb-inner-bg-size:cover;--awb-border-color:var(--awb-color5);--awb-border-top:0px;--awb-border-right:0px;--awb-border-bottom:0px;--awb-border-left:0px;--awb-border-style:solid;--awb-border-radius:8px 8px 8px 8px;--awb-inner-bg-border-radius:8px 8px 8px 8px;--awb-inner-bg-overflow:hidden;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:7.68%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/1.envato.market\/ENYyW\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:156px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/avada.website\/fitness\/about\/\" target=\"_self\" aria-label=\"Power Gym Logo\"><img decoding=\"async\" width=\"312\" height=\"160\" alt=\"Power Gym Logo\" src=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-4@2x.png\" data-orig-src=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-4@2x.png\" class=\"lazyload img-responsive wp-image-314\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27312%27%20height%3D%27160%27%20viewBox%3D%270%200%20312%20160%27%3E%3Crect%20width%3D%27312%27%20height%3D%27160%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-4@2x-200x103.png 200w, https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-4@2x.png 312w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 800px) 100vw, 312px\" \/><\/a><\/span><\/div><i class=\"fb-icon-element-12 fb-icon-element fontawesome-icon fitness-separator circle-no\" style=\"--awb-iconcolor:var(--awb-color5);--awb-iconcolor-hover:var(--awb-color5);--awb-font-size:55px;--awb-margin-top:0;--awb-margin-right:0;--awb-margin-bottom:0;--awb-margin-left:0;--awb-align-self:center;\"><\/i><div class=\"fusion-text fusion-text-12\"><p style=\"text-align: center; color: var(--awb-color5)A59; font-size: 19px; line-height: 31px;\" data-fusion-font=\"true\">Proin in viverra maecenas et mattis ut nibh enim. Gravida ultricies mi porta lacus. Et posuere velit sed nec eleifend.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-7 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color8);--button_border_color:var(--awb-color8);--button_accent_hover_color:var(--awb-color4);--button_border_hover_color:var(--awb-color4);--button_gradient_top_color:rgba(255,65,75,0);--button_gradient_bottom_color:rgba(255,65,75,0);--button_gradient_top_color_hover:rgba(65,84,255,0);--button_gradient_bottom_color_hover:rgba(65,84,255,0);\" target=\"_self\" href=\"https:\/\/bit.ly\/3coTeyo\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Visit Power Gym<\/span><i class=\"fitness-angle-right awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:8%;--awb-padding-bottom:6%;--awb-background-color:var(--awb-color8);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:1378px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-no-medium-visibility fusion-no-large-visibility fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:6%;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-hover-type-liftup fusion-column-liftup-border fusion-animated\" style=\"--awb-padding-top:18%;--awb-padding-right:10%;--awb-padding-bottom:12%;--awb-padding-left:10%;--awb-overflow:hidden;--awb-inner-bg-color:var(--awb-color8);--awb-inner-bg-color-hover:var(--awb-color8);--awb-inner-bg-size:cover;--awb-border-color:var(--awb-color5);--awb-inner-border-color:var(--awb-color5);--awb-border-top:5px;--awb-inner-border-top:5px;--awb-border-right:5px;--awb-inner-border-right:5px;--awb-border-bottom:5px;--awb-inner-border-bottom:5px;--awb-border-left:5px;--awb-inner-border-left:5px;--awb-border-style:solid;--awb-inner-border-style:solid;--awb-border-radius:8px 8px 8px 8px;--awb-liftup-border-radius:8px 8px 8px 8px;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.3333333333%;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.2\" data-animationOffset=\"top-into-view\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><a class=\"fusion-column-anchor\" href=\"https:\/\/1.envato.market\/ENYyW\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><i class=\"fb-icon-element-13 fb-icon-element fontawesome-icon fitness-watch circle-no\" style=\"--awb-font-size:70px;--awb-margin-top:0;--awb-margin-right:0;--awb-margin-bottom:0;--awb-margin-left:0;--awb-align-self:center;\"><\/i><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-title title fusion-title-18 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-bottom:5px;--awb-font-size:28px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:28;--minFontSize:28;line-height:var(--awb-typography1-line-height);\">Team training<\/h2><\/div><div class=\"fusion-title title fusion-title-19 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color3);\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;--minFontSize:24;line-height:var(--awb-typography1-line-height);\">Find a partner<\/h3><\/div><div class=\"fusion-text fusion-text-13\"><p style=\"text-align: center; color: var(--awb-color2); font-size: 19px; line-height: 31px;\" data-fusion-font=\"true\">Vestibulum, curabitur eu sem nibh ultrices sit nulla adipiscing. Nisl sit fames amet senectus eget sed duis vehicula. Tristique.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-8 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color3);--button_border_hover_color:var(--awb-color3);--button_gradient_top_color:rgba(255,65,75,0);--button_gradient_bottom_color:rgba(255,65,75,0);--button_gradient_top_color_hover:rgba(65,84,255,0);--button_gradient_bottom_color_hover:rgba(65,84,255,0);\" target=\"_self\" href=\"https:\/\/bit.ly\/3coTeyo\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Find a partner<\/span><i class=\"fitness-angle-right awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-hover-type-liftup fusion-column-liftup-border fusion-animated\" style=\"--awb-padding-top:18%;--awb-padding-right:10%;--awb-padding-bottom:12%;--awb-padding-left:10%;--awb-overflow:hidden;--awb-inner-bg-color:var(--awb-color8);--awb-inner-bg-color-hover:var(--awb-color8);--awb-inner-bg-size:cover;--awb-border-color:var(--awb-color5);--awb-inner-border-color:var(--awb-color5);--awb-border-top:5px;--awb-inner-border-top:5px;--awb-border-right:5px;--awb-inner-border-right:5px;--awb-border-bottom:5px;--awb-inner-border-bottom:5px;--awb-border-left:5px;--awb-inner-border-left:5px;--awb-border-style:solid;--awb-inner-border-style:solid;--awb-border-radius:8px 8px 8px 8px;--awb-liftup-border-radius:8px 8px 8px 8px;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.3333333333%;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.2\" data-animationOffset=\"top-into-view\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><a class=\"fusion-column-anchor\" href=\"https:\/\/1.envato.market\/ENYyW\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><i class=\"fb-icon-element-14 fb-icon-element fontawesome-icon fitness-weight circle-no\" style=\"--awb-font-size:70px;--awb-margin-top:0;--awb-margin-right:0;--awb-margin-bottom:0;--awb-margin-left:0;--awb-align-self:center;\"><\/i><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-title title fusion-title-20 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-bottom:5px;--awb-font-size:28px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:28;--minFontSize:28;line-height:var(--awb-typography1-line-height);\">Crossfit workout<\/h2><\/div><div class=\"fusion-title title fusion-title-21 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color3);\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;--minFontSize:24;line-height:var(--awb-typography1-line-height);\">Push your limits<\/h3><\/div><div class=\"fusion-text fusion-text-14\"><p style=\"text-align: center; color: var(--awb-color2); font-size: 19px; line-height: 31px;\" data-fusion-font=\"true\">Vestibulum, curabitur eu sem nibh ultrices sit nulla adipiscing. Nisl sit fames amet senectus eget sed duis vehicula. Tristique.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-9 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color3);--button_border_hover_color:var(--awb-color3);--button_gradient_top_color:rgba(255,65,75,0);--button_gradient_bottom_color:rgba(255,65,75,0);--button_gradient_top_color_hover:rgba(65,84,255,0);--button_gradient_bottom_color_hover:rgba(65,84,255,0);\" target=\"_self\" href=\"https:\/\/bit.ly\/3coTeyo\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn about Crossfit<\/span><i class=\"fitness-angle-right awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-hover-type-liftup fusion-column-liftup-border fusion-animated\" style=\"--awb-padding-top:18%;--awb-padding-right:10%;--awb-padding-bottom:12%;--awb-padding-left:10%;--awb-overflow:hidden;--awb-inner-bg-color:var(--awb-color8);--awb-inner-bg-color-hover:var(--awb-color8);--awb-inner-bg-size:cover;--awb-border-color:var(--awb-color5);--awb-inner-border-color:var(--awb-color5);--awb-border-top:5px;--awb-inner-border-top:5px;--awb-border-right:5px;--awb-inner-border-right:5px;--awb-border-bottom:5px;--awb-inner-border-bottom:5px;--awb-border-left:5px;--awb-inner-border-left:5px;--awb-border-style:solid;--awb-inner-border-style:solid;--awb-border-radius:8px 8px 8px 8px;--awb-liftup-border-radius:8px 8px 8px 8px;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.3333333333%;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.6\" data-animationOffset=\"top-into-view\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><a class=\"fusion-column-anchor\" href=\"https:\/\/1.envato.market\/ENYyW\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><i class=\"fb-icon-element-15 fb-icon-element fontawesome-icon fitness-waisttrim2 circle-no\" style=\"--awb-font-size:70px;--awb-margin-top:0;--awb-margin-right:0;--awb-margin-bottom:0;--awb-margin-left:0;--awb-align-self:center;\"><\/i><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-title title fusion-title-22 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-bottom:5px;--awb-font-size:28px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:28;--minFontSize:28;line-height:var(--awb-typography1-line-height);\">Weight loss plan<\/h2><\/div><div class=\"fusion-title title fusion-title-23 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color3);\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;--minFontSize:24;line-height:var(--awb-typography1-line-height);\">Shed those pounds<\/h3><\/div><div class=\"fusion-text fusion-text-15\"><p style=\"text-align: center; color: var(--awb-color2); font-size: 19px; line-height: 31px;\" data-fusion-font=\"true\">At laoreet senectus volutpat diam vel sed sed amet pellentesque. Lobortis ut aliquam risus purus. A tellus ut etiam.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-10 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color3);--button_border_hover_color:var(--awb-color3);--button_gradient_top_color:rgba(255,65,75,0);--button_gradient_bottom_color:rgba(255,65,75,0);--button_gradient_top_color_hover:rgba(65,84,255,0);--button_gradient_bottom_color_hover:rgba(65,84,255,0);\" target=\"_self\" href=\"https:\/\/bit.ly\/3coTeyo\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Schedule a workout<\/span><i class=\"fitness-angle-right awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-background-position:right bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:5%;--awb-background-color:var(--awb-color8);--awb-background-image:linear-gradient(90deg, var(--awb-color8) 47%,rgba(6,6,7,0) 76%);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/banner15@2x.jpg\" data-bg-gradient=\"linear-gradient(90deg, var(--awb-color8) 47%,rgba(6,6,7,0) 76%)\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1325px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:66.6666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-24 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-bottom:25px;--awb-font-size:28px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:28;--minFontSize:28;line-height:var(--awb-typography1-line-height);\">Join our mailing list today<\/h2><\/div><div class=\"fusion-title title fusion-title-25 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-bottom:10px;--awb-font-size:58px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:58;line-height:1.21;\">Insider offers &amp; flash sales in your inbox every week.<\/h3><\/div><i class=\"fb-icon-element-16 fb-icon-element fontawesome-icon fitness-separator circle-no fusion-text-flow\" style=\"--awb-iconcolor:var(--awb-color3);--awb-iconcolor-hover:var(--awb-color3);--awb-font-size:68px;--awb-margin-bottom:20px;\"><\/i><div class=\"fusion-form fusion-form-builder fusion-form-form-wrapper fusion-form-2830\" style=\"--awb-tooltip-text-color:#ffffff;--awb-tooltip-background-color:#333333;--awb-field-margin-top:15px;--awb-field-margin-bottom:15px;\" data-form-id=\"2830\" data-config=\"{&quot;form_id&quot;:&quot;2830&quot;,&quot;form_post_id&quot;:&quot;2830&quot;,&quot;post_id&quot;:6,&quot;form_type&quot;:&quot;ajax&quot;,&quot;confirmation_type&quot;:&quot;&quot;,&quot;redirect_url&quot;:&quot;&quot;,&quot;field_labels&quot;:{&quot;email&quot;:&quot;&quot;},&quot;field_logics&quot;:{&quot;email&quot;:&quot;&quot;,&quot;notice_1&quot;:&quot;&quot;},&quot;field_types&quot;:{&quot;email&quot;:&quot;email&quot;,&quot;submit_1&quot;:&quot;submit&quot;,&quot;notice_1&quot;:&quot;notice&quot;},&quot;nonce_method&quot;:&quot;ajax&quot;}\"><form action=\"https:\/\/avada.website\/fitness\/about\/\" method=\"method\" class=\"fusion-form fusion-form-2830\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.6666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-email-field fusion-form-label-above\" style=\"\" data-form-id=\"2830\"><input type=\"email\" autocomplete=\"off\" name=\"email\" id=\"email\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"Insert your email ... *\" data-holds-private-data=\"false\"\/><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-submit-field fusion-form-label-above\" style=\"\" data-form-id=\"2830\"><div ><button type=\"submit\" class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-11 fusion-button-span-yes  form-form-submit button-default\" data-form-number=\"2830\" tabindex=\"\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Subscribe<\/span><\/button><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:20px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"form-submission-notices data-notice_1\" id=\"fusion-notices-1\"><div class=\"fusion-alert alert success alert-success fusion-alert-center fusion-form-response fusion-form-response-success fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-check-circle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">Thank you for your message. It has been sent.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><div class=\"fusion-alert alert error alert-danger fusion-alert-center fusion-form-response fusion-form-response-error fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-exclamation-triangle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">There was an error trying to send your message. Please try again later.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><\/div><\/div><\/div><\/div><\/div><input type=\"hidden\" name=\"fusion_privacy_store_ip_ua\" value=\"false\"><input type=\"hidden\" name=\"fusion_privacy_expiration_interval\" value=\"48\"><input type=\"hidden\" name=\"privacy_expiration_action\" value=\"anonymize\"><\/form><\/div><div class=\"fusion-text fusion-text-16\"><p style=\"color: var(--awb-color6); font-size: 23px;\" data-fusion-font=\"true\">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus dolor sit amet, consectetur adipiscing elit sed porttitor lectus.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false,"raw":"[fusion_builder_container hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"no\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" border_style=\"solid\" gradient_start_color=\"hsla(var(--awb-color5-h),var(--awb-color5-s),calc(var(--awb-color5-l) - 20%),var(--awb-color5-a))\" gradient_end_color=\"hsla(var(--awb-color4-h),var(--awb-color4-s),calc(var(--awb-color4-l) - 20%),var(--awb-color4-a))\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"150\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_blend_mode=\"none\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"110\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" padding_bottom=\"12%\" admin_label=\"About - Informations\" admin_toggled=\"yes\" flex_column_spacing=\"0px\" type=\"flex\" padding_bottom_medium=\"80px\"][fusion_builder_row][fusion_builder_column type=\"1_1\" type=\"1_1\" layout=\"1_1\" spacing=\"0%\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" padding_right=\"10%\" padding_left=\"10%\" margin_bottom=\"0px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"2\" font_size=\"25px\" text_color=\"var(--awb-color3)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]\r\n<p>Odio nisl, tincidunt mattis sed faucibus velit<\/p>\r\n[\/fusion_title][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"large-visibility\" font_size=\"48px\" fusion_font_variant_text_font=\"var(--awb-typography1)\" fusion_font_family_text_font=\"var(--awb-typography1-font-family)\" line_height=\"var(--awb-typography1-line-height)\" letter_spacing=\"var(--awb-typography1-letter-spacing)\" text_transform=\"var(--awb-typography1-text-transform)\"]\r\n<p data-fusion-font=\"true\" style=\"text-align: center; font-weight: 500; color: var(--awb-color1);\" data-fusion-google-font=\"Barlow Semi Condensed\" data-fusion-google-variant=\"500\" data-fusion-google-subset=\"latin\">To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.<\/p>\r\n[\/fusion_text][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility\" font_size=\"37px\" fusion_font_variant_text_font=\"var(--awb-typography1)\" fusion_font_family_text_font=\"var(--awb-typography1-font-family)\" line_height=\"var(--awb-typography1-line-height)\" letter_spacing=\"var(--awb-typography1-letter-spacing)\" text_transform=\"var(--awb-typography1-text-transform)\"]\r\n<p data-fusion-font=\"true\" style=\"text-align: center; font-weight: 500; color: var(--awb-color1);\" data-fusion-google-font=\"Barlow Semi Condensed\" data-fusion-google-variant=\"500\" data-fusion-google-subset=\"latin\">To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.<\/p>\r\n[\/fusion_text][fusion_separator style_type=\"default\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" bottom_margin=\"1%\" \/][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]\r\n<p style=\"width: 55%; margin: 0px auto 50px; text-align: center; color: var(--awb-color1); font-size: 23px;\" data-fusion-font=\"true\">Arcu eu facilisi ut quisque placerat nunc habitant. Magna semper mauris, venenatis, leo integer sit pellentesque.<\/p>\r\n[\/fusion_text][fusion_button link=\"https:\/\/1.envato.market\/ENYyW\" target=\"_self\" alignment=\"center\" color=\"custom\" button_gradient_top_color=\"var(--awb-color8)\" button_gradient_bottom_color=\"var(--awb-color8)\" size=\"xlarge\" stretch=\"default\" icon_position=\"left\" icon_divider=\"no\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]Buy Avada today[\/fusion_button][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=\"yes\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"yes\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" border_style=\"solid\" padding_top=\"0\" padding_right=\"0\" padding_bottom=\"0\" padding_left=\"0\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_blend_mode=\"none\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" admin_label=\"Home - Youtube Section\" admin_toggled=\"yes\" flex_align_items=\"stretch\" type=\"flex\"][fusion_builder_row][fusion_builder_column type=\"1_2\" type=\"1_2\" layout=\"1_2\" spacing=\"35px\" center_content=\"yes\" target=\"_self\" hide_on_mobile=\"large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/12\/service16@2x.jpg\" background_position=\"center center\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"left\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"false\" border_radius_top_left=\"0\" border_radius_top_right=\"4\" border_radius_bottom_right=\"40\" border_radius_bottom_left=\"0\" margin_bottom=\"0px\" margin_top=\"-60px\" padding_bottom=\"0px\" padding_top=\"0px\" gradient_start_color=\"rgba(0,0,0,0)\" gradient_end_color=\"hsla(var(--awb-color7-h),var(--awb-color7-s),calc( var(--awb-color7-l) - 20% ),calc( var(--awb-color7-a) - 70% ))\" align_content=\"center\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" spacing_right=\"17.5px\" min_height=\"\" link=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-play-2\" size=\"55\" spin=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color4)\" circle=\"yes\" circlecolor=\"var(--awb-color1)\" circlecolor_hover=\"var(--awb-color1)\" circlebordersize=\"0\" circlebordercolor=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ))\" circlebordercolor_hover=\"hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ))\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][\/fusion_builder_column][fusion_builder_column type=\"1_2\" type=\"1_2\" layout=\"2_5\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"right\" animation_speed=\"0.8\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"true\" padding_top=\"13%\" padding_right=\"10%\" padding_left=\"10%\" margin_bottom=\"0px\" padding_bottom=\"18%\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" spacing_left=\"17.5px\" padding_bottom_medium=\"110px\" min_height=\"\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"2\" font_size=\"28px\" text_color=\"var(--awb-color5)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"5%\"]Tune up your workouts[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"3\" font_size=\"62px\" line_height=\"1.2em\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"40px\"]The best health &amp; fitness advice online[\/fusion_title][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]\r\n<p style=\"font-size: 23px;\">Arcu eu facilisi ut quisque placerat nunc habitant. Magna semper mauris, venenatis, leo integer sit pellentesque.<\/p>\r\n[\/fusion_text][fusion_separator style_type=\"default\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" bottom_margin=\"15px\" \/][fusion_button link=\"https:\/\/avada.website\/fitness\/videos\/\" target=\"_self\" color=\"custom\" button_gradient_top_color=\"hsla(var(--awb-color4-h),var(--awb-color4-s),calc(var(--awb-color4-l) - 20%),var(--awb-color4-a))\" button_gradient_bottom_color=\"hsla(var(--awb-color4-h),var(--awb-color4-s),calc(var(--awb-color4-l) - 20%),var(--awb-color4-a))\" size=\"xlarge\" stretch=\"default\" icon=\"fusion-prefix-fitness-youtube-play\" icon_position=\"left\" icon_divider=\"no\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]Visit my YouTube channel[\/fusion_button][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"yes\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" border_style=\"solid\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"115\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_blend_mode=\"none\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" padding_bottom=\"0\" padding_top=\"70px\" margin_bottom=\"-100px\" admin_label=\"About - Featured Services\" admin_toggled=\"yes\" flex_align_items=\"stretch\" type=\"flex\"][fusion_builder_row][fusion_builder_column type=\"1_1\" type=\"1_1\" layout=\"1_1\" center_content=\"no\" target=\"_self\" min_height=\"none\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"static\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" element_content=\"\" margin_bottom=\"45px\" align_self=\"flex-start\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"2\" font_size=\"27px\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"0\" margin_top=\"10px\" margin_top_mobile=\"10px\" margin_bottom_mobile=\"0\" margin_top_small=\"10px\" margin_bottom_small=\"0\"]\r\n<p>Featured services<\/p>\r\n[\/fusion_title][\/fusion_builder_column][fusion_builder_column type=\"2_3\" type=\"2_3\" layout=\"2_3\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"liftup\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"30\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"11\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/box4@2x.jpg\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_direction=\"up\" animation_speed=\"0.2\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"false\" gradient_end_color=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 30% ))\" gradient_start_color=\"rgba(3,4,15,0)\" padding_top=\"50px\" padding_right=\"50px\" padding_bottom=\"50px\" padding_left=\"50px\" link=\"https:\/\/avada.website\/fitness\/yoga-lessons\/\" border_radius_top_left=\"4\" border_radius_top_right=\"4\" border_radius_bottom_right=\"40\" border_radius_bottom_left=\"4\" box_shadow_color=\"hsla(var(--awb-color7-h),var(--awb-color7-s),calc( var(--awb-color7-l) - 20% ),calc( var(--awb-color7-a) - 80% ))\" box_shadow_horizontal=\"0\" box_shadow_vertical=\"10\" animation_type=\"fade\" margin_bottom=\"50px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" align_content=\"flex-end\" min_height=\"\"][fusion_separator style_type=\"none\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" top_margin=\"16%\" bottom_margin=\"16%\" \/][fusion_fontawesome icon=\"fusion-prefix-fitness-separator\" size=\"40\" spin=\"no\" linktarget=\"_self\" iconcolor=\"var(--awb-color1)fff\" circle=\"no\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" iconcolor_hover=\"var(--awb-color1)fff\" \/][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"3\" font_size=\"34px\" text_color=\"var(--awb-color1)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"0\" margin_bottom_mobile=\"0\" margin_bottom_small=\"0\"]Outdoor running[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"4\" font_size=\"24px\" text_color=\"var(--awb-color3)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"0\"]\r\n<p>Push your limits<\/p>\r\n[\/fusion_title][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"liftup\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"30\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"11\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/service6@2x.jpg\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_direction=\"up\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"120\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"true\" gradient_end_color=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 30% ))\" gradient_start_color=\"rgba(3,4,15,0)\" padding_top=\"50px\" padding_right=\"50px\" padding_bottom=\"50px\" padding_left=\"50px\" link=\"https:\/\/avada.website\/fitness\/yoga-lessons\/\" border_radius_top_left=\"4\" border_radius_top_right=\"4\" border_radius_bottom_right=\"40\" border_radius_bottom_left=\"4\" box_shadow_color=\"hsla(var(--awb-color7-h),var(--awb-color7-s),calc( var(--awb-color7-l) - 20% ),calc( var(--awb-color7-a) - 80% ))\" box_shadow_horizontal=\"0\" box_shadow_vertical=\"10\" animation_type=\"fade\" margin_bottom=\"50px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" align_content=\"flex-end\" min_height=\"\"][fusion_separator style_type=\"none\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" top_margin=\"37%\" bottom_margin=\"37%\" \/][fusion_fontawesome icon=\"fusion-prefix-fitness-separator\" size=\"40\" spin=\"no\" linktarget=\"_self\" iconcolor=\"var(--awb-color1)fff\" circle=\"no\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" iconcolor_hover=\"var(--awb-color1)fff\" \/][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"3\" font_size=\"34px\" text_color=\"var(--awb-color1)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"0\" margin_bottom_mobile=\"0\" margin_bottom_small=\"0\"]Plyometrics[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"3\" font_size=\"24px\" text_color=\"var(--awb-color3)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"0\"]\r\n<p>Feel young again<\/p>\r\n[\/fusion_title][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"no\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" border_style=\"solid\" gradient_start_color=\"hsla(var(--awb-color5-h),var(--awb-color5-s),calc( var(--awb-color5-l) - 10% ),var(--awb-color5-a))\" gradient_end_color=\"hsla(var(--awb-color5-h),var(--awb-color5-s),calc( var(--awb-color5-l) - 6% ),var(--awb-color5-a))\" gradient_start_position=\"13\" gradient_end_position=\"60\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"150\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_blend_mode=\"none\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" padding_top=\"9%\" padding_bottom=\"5%\" admin_label=\"About - Testimonials\" admin_toggled=\"yes\" flex_column_spacing=\"0px\" type=\"flex\" padding_top_medium=\"140px\"][fusion_builder_row][fusion_builder_column type=\"1_1\" type=\"1_1\" layout=\"1_1\" spacing=\"0%\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"down\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" padding_right=\"10%\" padding_left=\"10%\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\" link=\"\"][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"large-visibility\" fusion_font_variant_text_font=\"var(--awb-typography1)\" fusion_font_family_text_font=\"var(--awb-typography1-font-family)\" font_size=\"48px\" line_height=\"var(--awb-typography1-line-height)\" letter_spacing=\"var(--awb-typography1-letter-spacing)\" text_transform=\"var(--awb-typography1-text-transform)\" content_alignment=\"center\" text_color=\"var(--awb-color1)\"]\u201cHow you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.\u201d[\/fusion_text][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility\" fusion_font_variant_text_font=\"var(--awb-typography1)\" fusion_font_family_text_font=\"var(--awb-typography1-font-family)\" font_size=\"37px\" line_height=\"var(--awb-typography1-line-height)\" letter_spacing=\"var(--awb-typography1-letter-spacing)\" text_transform=\"var(--awb-typography1-text-transform)\" content_alignment=\"center\" text_color=\"var(--awb-color1)\"]\u201cHow you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.\u201d[\/fusion_text][fusion_fontawesome icon=\"fusion-prefix-fitness-separator\" size=\"69\" spin=\"no\" linktarget=\"_self\" iconcolor=\"var(--awb-color3)\" iconcolor_hover=\"var(--awb-color3)\" circle=\"no\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" margin_bottom=\"5px\" \/][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]\r\n<p style=\"font-weight: 500; margin: 15px 0px 25px; color: var(--awb-color1); font-size: 19px; line-height: 24px; text-align: center;\" data-fusion-font=\"true\"><img class=\"alignnone size-full wp-image-90\" style=\"border-radius: 30px; margin: -15px 20px 0 -20px;\" src=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2020\/03\/avatar-1@2x.jpg\" alt=\"\" width=\"60\" height=\"60\" \/>Brad Johnson <span style=\"font-weight: 400; opacity: .7; margin-left: 15px;\">Las Vegas<\/span><\/p>\r\n[\/fusion_text][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"no\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" border_style=\"solid\" padding_top=\"4%\" padding_bottom=\"3%\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_blend_mode=\"none\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" admin_label=\"About - Featured Playlists\" admin_toggled=\"yes\" flex_align_items=\"flex-start\" flex_justify_content=\"flex-start\" type=\"flex\" padding_top_medium=\"60px\"][fusion_builder_row][fusion_builder_column type=\"4_5\" type=\"4_5\" layout=\"4_5\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"static\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"false\" element_content=\"\" margin_bottom=\"45px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"2\" font_size=\"27px\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"0\" margin_top=\"10px\" margin_bottom_mobile=\"0\" margin_bottom_small=\"0\"]Featured playlists[\/fusion_title][\/fusion_builder_column][fusion_builder_column type=\"1_5\" type=\"1_5\" layout=\"1_5\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"static\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"true\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\" link=\"\"][fusion_button link=\"https:\/\/avada.website\/fitness\/playlists\/\" target=\"_self\" alignment=\"right\" color=\"custom\" button_gradient_top_color=\"rgba(255,65,75,0)\" button_gradient_bottom_color=\"rgba(255,65,75,0)\" button_gradient_top_color_hover=\"rgba(65,84,255,0)\" button_gradient_bottom_color_hover=\"rgba(65,84,255,0)\" accent_color=\"var(--awb-color8)\" accent_hover_color=\"var(--awb-color5)\" size=\"xlarge\" stretch=\"default\" icon=\"fusion-prefix-fitness-angle-right\" icon_position=\"right\" icon_divider=\"no\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_color=\"var(--awb-color8)\" border_hover_color=\"var(--awb-color5)\"]View all videos[\/fusion_button][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"0.6\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"false\" margin_bottom=\"50px\" link=\"https:\/\/avada.website\/fitness\/playlists\/lift-firm-perk-up\/\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type_medium=\"1_3\" min_height=\"\"][fusion_builder_row_inner][fusion_builder_column_inner type=\"1_1\" type=\"1_1\" layout=\"1_1\" center_content=\"no\" hover_type=\"none\" link=\"https:\/\/avada.website\/fitness\/videos\/\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/video7@2x.jpg\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" padding_top=\"23%\" padding_bottom=\"23%\" margin_bottom=\"7%\" border_radius_top_left=\"4px\" border_radius_top_right=\"4px\" border_radius_bottom_left=\"4px\" border_radius_bottom_right=\"30px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-play-2\" size=\"31\" spin=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color4)\" circle=\"yes\" circlecolor=\"var(--awb-color1)\" circlecolor_hover=\"var(--awb-color1)\" circlebordersize=\"0\" circlebordercolor=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ))\" circlebordercolor_hover=\"hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ))\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][\/fusion_builder_column_inner][\/fusion_builder_row_inner][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"3\" font_size=\"23px\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]Lift, firm &amp; perk up[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"4\" font_size=\"18px\" text_color=\"var(--awb-color5)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]\r\n<p>Feel young again<\/p>\r\n[\/fusion_title][fusion_separator style_type=\"default\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" bottom_margin=\"10%\" \/][fusion_builder_row_inner][fusion_builder_column_inner type=\"1_1\" type=\"1_1\" layout=\"1_1\" center_content=\"no\" hover_type=\"none\" link=\"https:\/\/avada.website\/fitness\/videos\/\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/video3@2x.jpg\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" padding_top=\"23%\" padding_bottom=\"23%\" margin_bottom=\"7%\" border_radius_top_left=\"4px\" border_radius_top_right=\"4px\" border_radius_bottom_left=\"4px\" border_radius_bottom_right=\"30px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-play-2\" size=\"31\" spin=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color4)\" circle=\"yes\" circlecolor=\"var(--awb-color1)\" circlecolor_hover=\"var(--awb-color1)\" circlebordersize=\"0\" circlebordercolor=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ))\" circlebordercolor_hover=\"hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ))\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][\/fusion_builder_column_inner][\/fusion_builder_row_inner][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"3\" font_size=\"23px\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]Slim &amp; trim your waist[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"4\" font_size=\"18px\" text_color=\"var(--awb-color5)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]\r\n<p>Shed those extra pounds<\/p>\r\n[\/fusion_title][\/fusion_builder_column][fusion_builder_column type=\"2_3\" type=\"2_3\" layout=\"1_3\" center_content=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/thighs-glute-workout\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"0.2\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"true\" margin_bottom=\"50px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type_medium=\"2_3\" min_height=\"\"][fusion_builder_row_inner][fusion_builder_column_inner type=\"1_1\" type=\"1_1\" layout=\"1_1\" center_content=\"no\" hover_type=\"none\" link=\"https:\/\/avada.website\/fitness\/videos\/\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/12\/video10@2x.jpg\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" padding_top=\"31.5%\" padding_bottom=\"31.5%\" margin_bottom=\"25px\" border_radius_top_left=\"4px\" border_radius_top_right=\"4px\" border_radius_bottom_right=\"30px\" border_radius_bottom_left=\"4px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-play-2\" size=\"40\" spin=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color4)\" circle=\"yes\" circlecolor=\"var(--awb-color1)\" circlecolor_hover=\"var(--awb-color1)\" circlebordersize=\"0\" circlebordercolor=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ))\" circlebordercolor_hover=\"hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ))\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][\/fusion_builder_column_inner][\/fusion_builder_row_inner][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"3\" font_size=\"23px\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]Thighs &amp; glute workout[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"4\" font_size=\"18px\" text_color=\"var(--awb-color5)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]\r\n<p>Increase your mobility<\/p>\r\n[\/fusion_title][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"no\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" border_style=\"solid\" gradient_start_color=\"var(--awb-color5)\" gradient_end_color=\"var(--awb-color4)\" gradient_start_position=\"35\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"151\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/banner13@2x.jpg\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.1\" background_blend_mode=\"multiply\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"120\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" padding_bottom=\"9%\" admin_label=\"About - Video of the day\" padding_top=\"9%\" admin_toggled=\"yes\" flex_justify_content=\"center\" flex_column_spacing=\"0px\" type=\"flex\"][fusion_builder_row][fusion_builder_column type=\"3_5\" type=\"3_5\" layout=\"3_5\" spacing=\"0%\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" margin_bottom=\"0px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" spacing_right=\"0%\" spacing_left=\"0%\" min_height=\"\" link=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-play-2\" size=\"50\" spin=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color4)\" circle=\"yes\" circlecolor=\"var(--awb-color1)\" circlecolor_hover=\"var(--awb-color1)\" circlebordersize=\"0\" circlebordercolor=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ))\" circlebordercolor_hover=\"hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ))\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][fusion_separator style_type=\"default\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" bottom_margin=\"15px\" \/][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"2\" font_size=\"58px\" text_color=\"var(--awb-color1)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"20px\"]Crossfit workout of the day[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"3\" font_size=\"38px\" text_color=\"var(--awb-color3)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"10px\"]November 15th, 2019[\/fusion_title][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]\r\n<p style=\"text-align: center;\"><a style=\"color: var(--awb-color1);\" href=\"https:\/\/avada.website\/fitness\/playlists\/\">View all videos \u2192<\/a><\/p>\r\n[\/fusion_text][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"no\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" border_style=\"solid\" padding_top=\"6%\" padding_bottom=\"6%\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_blend_mode=\"none\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" admin_label=\"Home - Sponsors\" admin_toggled=\"yes\" type=\"flex\" padding_top_medium=\"90px\"][fusion_builder_row][fusion_builder_column type=\"1_4\" type=\"1_4\" layout=\"1_4\" center_content=\"no\" link=\"https:\/\/1.envato.market\/ENYyW\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_color=\"var(--awb-color5)\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"0.4\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" element_content=\"\" border_radius_top_right=\"8px\" border_radius_top_left=\"8px\" border_radius_bottom_right=\"8px\" border_radius_bottom_left=\"8px\" margin_bottom=\"30px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type_medium=\"1_2\" min_height=\"\"][fusion_separator style_type=\"default\" alignment=\"center\" hide_on_mobile=\"small-visibility\" bottom_margin=\"10%\" \/][fusion_imageframe image_id=\"308|full\" max_width=\"156px\" hover_type=\"none\" align=\"center\" lightbox=\"no\" link=\"https:\/\/avada.website\/fitness\/about\/\" linktarget=\"_self\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-1@2x.png[\/fusion_imageframe][fusion_fontawesome icon=\"fusion-prefix-fitness-separator\" size=\"55\" spin=\"no\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color5)\" circle=\"no\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" margin_top=\"0\" margin_bottom=\"0\" \/][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]\r\n<p style=\"text-align: center; color: var(--awb-color5)A59; font-size: 19px; line-height: 31px;\" data-fusion-font=\"true\">Tristique aliquam in nullam habitasse nunc, amet vel consectetur. Nulla in suspendisse dolor, aliquet.<\/p>\r\n[\/fusion_text][fusion_button link=\"https:\/\/bit.ly\/3coTeyo\" target=\"_self\" alignment=\"center\" color=\"custom\" button_gradient_top_color=\"rgba(255,65,75,0)\" button_gradient_bottom_color=\"rgba(255,65,75,0)\" button_gradient_top_color_hover=\"rgba(65,84,255,0)\" button_gradient_bottom_color_hover=\"rgba(65,84,255,0)\" accent_color=\"var(--awb-color8)\" accent_hover_color=\"var(--awb-color4)\" size=\"xlarge\" stretch=\"default\" icon=\"fusion-prefix-fitness-angle-right\" icon_position=\"right\" icon_divider=\"no\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_color=\"var(--awb-color8)\" border_hover_color=\"var(--awb-color4)\"]Visit Yoga Studio[\/fusion_button][\/fusion_builder_column][fusion_builder_column type=\"1_4\" type=\"1_4\" layout=\"1_4\" center_content=\"no\" link=\"https:\/\/1.envato.market\/ENYyW\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_color=\"var(--awb-color5)\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"0.6\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"false\" element_content=\"\" border_radius_top_right=\"8px\" border_radius_top_left=\"8px\" border_radius_bottom_right=\"8px\" border_radius_bottom_left=\"8px\" margin_bottom=\"30px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type_medium=\"1_2\" min_height=\"\"][fusion_imageframe image_id=\"310|full\" max_width=\"156px\" hover_type=\"none\" align=\"center\" lightbox=\"no\" link=\"https:\/\/avada.website\/fitness\/about\/\" linktarget=\"_self\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-2@2x.png[\/fusion_imageframe][fusion_fontawesome icon=\"fusion-prefix-fitness-separator\" size=\"55\" spin=\"no\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color5)\" circle=\"no\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]\r\n<p style=\"text-align: center; color: var(--awb-color5)A59; font-size: 19px; line-height: 31px;\" data-fusion-font=\"true\">Feugiat etiam dui mauris pharetra mauris sed pharetra. Convallis sapien ornare cras faucibus nulla porta dui a.<\/p>\r\n[\/fusion_text][fusion_button link=\"https:\/\/bit.ly\/3coTeyo\" target=\"_self\" alignment=\"center\" color=\"custom\" button_gradient_top_color=\"rgba(255,65,75,0)\" button_gradient_bottom_color=\"rgba(255,65,75,0)\" button_gradient_top_color_hover=\"rgba(65,84,255,0)\" button_gradient_bottom_color_hover=\"rgba(65,84,255,0)\" accent_color=\"var(--awb-color8)\" accent_hover_color=\"var(--awb-color4)\" size=\"xlarge\" stretch=\"default\" icon=\"fusion-prefix-fitness-angle-right\" icon_position=\"right\" icon_divider=\"no\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_color=\"var(--awb-color8)\" border_hover_color=\"var(--awb-color4)\"]Join Fitness Center[\/fusion_button][\/fusion_builder_column][fusion_builder_column type=\"1_4\" type=\"1_4\" layout=\"1_4\" center_content=\"no\" link=\"https:\/\/1.envato.market\/ENYyW\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_color=\"var(--awb-color5)\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"0.8\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"false\" element_content=\"\" border_radius_top_right=\"8px\" border_radius_top_left=\"8px\" border_radius_bottom_right=\"8px\" border_radius_bottom_left=\"8px\" margin_bottom=\"30px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type_medium=\"1_2\" min_height=\"\"][fusion_imageframe image_id=\"312|full\" max_width=\"156px\" hover_type=\"none\" align=\"center\" lightbox=\"no\" link=\"https:\/\/avada.website\/fitness\/about\/\" linktarget=\"_self\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-3@2x.png[\/fusion_imageframe][fusion_fontawesome icon=\"fusion-prefix-fitness-separator\" size=\"55\" spin=\"no\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color5)\" circle=\"no\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]\r\n<p style=\"text-align: center; color: var(--awb-color5)A59; font-size: 19px; line-height: 31px;\" data-fusion-font=\"true\">Nisl at quam adipiscing montes, nec, adipiscing commodo aliquam tincidunt. Ligula in habitant et sagittis imperdiet.<\/p>\r\n[\/fusion_text][fusion_button link=\"https:\/\/bit.ly\/3coTeyo\" target=\"_self\" alignment=\"center\" color=\"custom\" button_gradient_top_color=\"rgba(255,65,75,0)\" button_gradient_bottom_color=\"rgba(255,65,75,0)\" button_gradient_top_color_hover=\"rgba(65,84,255,0)\" button_gradient_bottom_color_hover=\"rgba(65,84,255,0)\" accent_color=\"var(--awb-color8)\" accent_hover_color=\"var(--awb-color4)\" size=\"xlarge\" stretch=\"default\" icon=\"fusion-prefix-fitness-angle-right\" icon_position=\"right\" icon_divider=\"no\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_color=\"var(--awb-color8)\" border_hover_color=\"var(--awb-color4)\"]Learn about FC[\/fusion_button][\/fusion_builder_column][fusion_builder_column type=\"1_4\" type=\"1_4\" layout=\"1_4\" center_content=\"no\" link=\"https:\/\/1.envato.market\/ENYyW\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_color=\"var(--awb-color5)\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"true\" element_content=\"\" border_radius_top_right=\"8px\" border_radius_top_left=\"8px\" border_radius_bottom_right=\"8px\" border_radius_bottom_left=\"8px\" margin_bottom=\"30px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type_medium=\"1_2\" min_height=\"\"][fusion_imageframe image_id=\"314|full\" max_width=\"156px\" hover_type=\"none\" align=\"center\" lightbox=\"no\" link=\"https:\/\/avada.website\/fitness\/about\/\" linktarget=\"_self\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-4@2x.png[\/fusion_imageframe][fusion_fontawesome icon=\"fusion-prefix-fitness-separator\" size=\"55\" spin=\"no\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color5)\" circle=\"no\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]\r\n<p style=\"text-align: center; color: var(--awb-color5)A59; font-size: 19px; line-height: 31px;\" data-fusion-font=\"true\">Proin in viverra maecenas et mattis ut nibh enim. Gravida ultricies mi porta lacus. Et posuere velit sed nec eleifend.<\/p>\r\n[\/fusion_text][fusion_button link=\"https:\/\/bit.ly\/3coTeyo\" target=\"_self\" alignment=\"center\" color=\"custom\" button_gradient_top_color=\"rgba(255,65,75,0)\" button_gradient_bottom_color=\"rgba(255,65,75,0)\" button_gradient_top_color_hover=\"rgba(65,84,255,0)\" button_gradient_bottom_color_hover=\"rgba(65,84,255,0)\" accent_color=\"var(--awb-color8)\" accent_hover_color=\"var(--awb-color4)\" size=\"xlarge\" stretch=\"default\" icon=\"fusion-prefix-fitness-angle-right\" icon_position=\"right\" icon_divider=\"no\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_color=\"var(--awb-color8)\" border_hover_color=\"var(--awb-color4)\"]Visit Power Gym[\/fusion_button][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"yes\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" border_style=\"solid\" padding_top=\"8%\" padding_bottom=\"6%\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_color=\"var(--awb-color8)\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_blend_mode=\"none\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" admin_label=\"Home - Boxed Services\" admin_toggled=\"yes\" flex_align_items=\"stretch\" type=\"flex\"][fusion_builder_row][fusion_builder_column type=\"1_1\" type=\"1_1\" layout=\"1_1\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" margin_bottom=\"0px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\" link=\"\"][fusion_separator style_type=\"default\" alignment=\"center\" hide_on_mobile=\"small-visibility\" bottom_margin=\"6%\" \/][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" center_content=\"no\" link=\"https:\/\/1.envato.market\/ENYyW\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"liftup\" border_color=\"var(--awb-color5)\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"0.2\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"false\" padding_top=\"18%\" border_radius_top_right=\"8px\" padding_right=\"10%\" padding_bottom=\"12%\" padding_left=\"10%\" border_radius_top_left=\"8px\" border_radius_bottom_right=\"8px\" border_radius_bottom_left=\"8px\" margin_bottom=\"50px\" background_color=\"var(--awb-color8)\" border_sizes_top=\"5px\" border_sizes_bottom=\"5px\" border_sizes_left=\"5px\" border_sizes_right=\"5px\" type_medium=\"1_3\" min_height=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-watch\" size=\"70\" spin=\"no\" linktarget=\"_self\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][fusion_separator style_type=\"default\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" bottom_margin=\"30px\" \/][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"2\" font_size=\"28px\" text_color=\"var(--awb-color1)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"5px\"]Team training[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"3\" text_color=\"var(--awb-color3)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]Find a partner[\/fusion_title][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]\r\n<p style=\"text-align: center; color: var(--awb-color2); font-size: 19px; line-height: 31px;\" data-fusion-font=\"true\">Vestibulum, curabitur eu sem nibh ultrices sit nulla adipiscing. Nisl sit fames amet senectus eget sed duis vehicula. Tristique.<\/p>\r\n[\/fusion_text][fusion_button link=\"https:\/\/bit.ly\/3coTeyo\" target=\"_self\" alignment=\"center\" color=\"custom\" button_gradient_top_color=\"rgba(255,65,75,0)\" button_gradient_bottom_color=\"rgba(255,65,75,0)\" button_gradient_top_color_hover=\"rgba(65,84,255,0)\" button_gradient_bottom_color_hover=\"rgba(65,84,255,0)\" accent_hover_color=\"var(--awb-color3)\" size=\"xlarge\" stretch=\"default\" icon=\"fusion-prefix-fitness-angle-right\" icon_position=\"right\" icon_divider=\"no\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_hover_color=\"var(--awb-color3)\"]Find a partner[\/fusion_button][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" center_content=\"no\" link=\"https:\/\/1.envato.market\/ENYyW\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"liftup\" border_color=\"var(--awb-color5)\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"0.2\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"false\" padding_top=\"18%\" border_radius_top_right=\"8px\" padding_right=\"10%\" padding_bottom=\"12%\" padding_left=\"10%\" border_radius_top_left=\"8px\" border_radius_bottom_right=\"8px\" border_radius_bottom_left=\"8px\" margin_bottom=\"50px\" background_color=\"var(--awb-color8)\" border_sizes_top=\"5px\" border_sizes_bottom=\"5px\" border_sizes_left=\"5px\" border_sizes_right=\"5px\" type_medium=\"1_3\" min_height=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-weight\" size=\"70\" spin=\"no\" linktarget=\"_self\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][fusion_separator style_type=\"default\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" bottom_margin=\"30px\" \/][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"2\" font_size=\"28px\" text_color=\"var(--awb-color1)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"5px\"]Crossfit workout[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"3\" text_color=\"var(--awb-color3)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]Push your limits[\/fusion_title][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]\r\n<p style=\"text-align: center; color: var(--awb-color2); font-size: 19px; line-height: 31px;\" data-fusion-font=\"true\">Vestibulum, curabitur eu sem nibh ultrices sit nulla adipiscing. Nisl sit fames amet senectus eget sed duis vehicula. Tristique.<\/p>\r\n[\/fusion_text][fusion_button link=\"https:\/\/bit.ly\/3coTeyo\" target=\"_self\" alignment=\"center\" color=\"custom\" button_gradient_top_color=\"rgba(255,65,75,0)\" button_gradient_bottom_color=\"rgba(255,65,75,0)\" button_gradient_top_color_hover=\"rgba(65,84,255,0)\" button_gradient_bottom_color_hover=\"rgba(65,84,255,0)\" accent_hover_color=\"var(--awb-color3)\" size=\"xlarge\" stretch=\"default\" icon=\"fusion-prefix-fitness-angle-right\" icon_position=\"right\" icon_divider=\"no\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_hover_color=\"var(--awb-color3)\"]Learn about Crossfit[\/fusion_button][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" center_content=\"no\" link=\"https:\/\/1.envato.market\/ENYyW\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"liftup\" border_color=\"var(--awb-color5)\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"0.6\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"true\" padding_top=\"18%\" border_radius_top_right=\"8px\" padding_right=\"10%\" padding_bottom=\"12%\" padding_left=\"10%\" border_radius_top_left=\"8px\" border_radius_bottom_right=\"8px\" border_radius_bottom_left=\"8px\" margin_bottom=\"50px\" background_color=\"var(--awb-color8)\" border_sizes_top=\"5px\" border_sizes_bottom=\"5px\" border_sizes_left=\"5px\" border_sizes_right=\"5px\" type_medium=\"1_3\" min_height=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-waisttrim2\" size=\"70\" spin=\"no\" linktarget=\"_self\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][fusion_separator style_type=\"default\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" bottom_margin=\"30px\" \/][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"2\" font_size=\"28px\" text_color=\"var(--awb-color1)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"5px\"]Weight loss plan[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"3\" text_color=\"var(--awb-color3)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]Shed those pounds[\/fusion_title][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]\r\n<p style=\"text-align: center; color: var(--awb-color2); font-size: 19px; line-height: 31px;\" data-fusion-font=\"true\">At laoreet senectus volutpat diam vel sed sed amet pellentesque. Lobortis ut aliquam risus purus. A tellus ut etiam.<\/p>\r\n[\/fusion_text][fusion_button link=\"https:\/\/bit.ly\/3coTeyo\" target=\"_self\" alignment=\"center\" color=\"custom\" button_gradient_top_color=\"rgba(255,65,75,0)\" button_gradient_bottom_color=\"rgba(255,65,75,0)\" button_gradient_top_color_hover=\"rgba(65,84,255,0)\" button_gradient_bottom_color_hover=\"rgba(65,84,255,0)\" accent_hover_color=\"var(--awb-color3)\" size=\"xlarge\" stretch=\"default\" icon=\"fusion-prefix-fitness-angle-right\" icon_position=\"right\" icon_divider=\"no\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_hover_color=\"var(--awb-color3)\"]Schedule a workout[\/fusion_button][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"no\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" border_style=\"solid\" gradient_start_color=\"var(--awb-color8)\" gradient_end_color=\"rgba(6,6,7,0)\" gradient_start_position=\"47\" gradient_end_position=\"76\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"90\" background_color=\"var(--awb-color8)\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/banner15@2x.jpg\" background_position=\"right bottom\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.1\" background_blend_mode=\"none\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" padding_bottom=\"5%\" admin_label=\"About - Newsletter\" admin_toggled=\"yes\" flex_column_spacing=\"0px\" type=\"flex\"][fusion_builder_row][fusion_builder_column type=\"2_3\" type=\"2_3\" layout=\"2_3\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"left\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"2\" font_size=\"28px\" text_color=\"var(--awb-color4)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"25px\"]\r\n<p>Join our mailing list today<\/p>\r\n[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"3\" font_size=\"58px\" line_height=\"70px\" text_color=\"var(--awb-color1)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"10px\"]\r\n<p>Insider offers &amp; flash sales in your inbox every week.<\/p>\r\n[\/fusion_title][fusion_fontawesome icon=\"fusion-prefix-fitness-separator\" size=\"68\" spin=\"no\" linktarget=\"_self\" iconcolor=\"var(--awb-color3)\" iconcolor_hover=\"var(--awb-color3)\" circle=\"no\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" margin_bottom=\"20px\" \/][fusion_form form_post_id=\"2830\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" \/][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]\r\n<p style=\"color: var(--awb-color6); font-size: 23px;\" data-fusion-font=\"true\">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus dolor sit amet, consectetur adipiscing elit sed porttitor lectus.<\/p>\r\n[\/fusion_text][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container]"},"excerpt":{"rendered":"","protected":false},"author":7496,"featured_media":725,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-6","page","type-page","status-publish","has-post-thumbnail","hentry"],"avada_media":{"images":{"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/12\/service16@2x.jpg":true,"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/box4@2x.jpg":true,"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/service6@2x.jpg":true,"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/video7@2x.jpg":true,"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/video3@2x.jpg":true,"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/12\/video10@2x.jpg":true,"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/banner13@2x.jpg":true,"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/banner15@2x.jpg":true,"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-1@2x.png":{"image_id":"308|full"},"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-2@2x.png":{"image_id":"310|full"},"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-3@2x.png":{"image_id":"312|full"},"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/sponsor-4@2x.png":{"image_id":"314|full"}},"videos":[]},"_links":{"self":[{"href":"https:\/\/avada.website\/fitness\/wp-json\/wp\/v2\/pages\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avada.website\/fitness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/avada.website\/fitness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/avada.website\/fitness\/wp-json\/wp\/v2\/users\/7496"}],"replies":[{"embeddable":true,"href":"https:\/\/avada.website\/fitness\/wp-json\/wp\/v2\/comments?post=6"}],"version-history":[{"count":0,"href":"https:\/\/avada.website\/fitness\/wp-json\/wp\/v2\/pages\/6\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avada.website\/fitness\/wp-json\/wp\/v2\/media\/725"}],"wp:attachment":[{"href":"https:\/\/avada.website\/fitness\/wp-json\/wp\/v2\/media?parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}